Karamel stroopwafels
Packaged product Sweets and Desserts Albert Heijn
Karamel stroopwafels contains 460 kcal per 100 g. A serving, 39 g (39 g) provides about 179 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 19% of the Daily Value for Vitamin A and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 31 g | |
| Added sugars L | 42 g | 84% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 169 µg | 19% |
| Vitamin C L | 0.083 mg | 0.1% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 24.8 mg | 6% |
| Phosphorus L | 78.6 mg | 6% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars31 gin the lowest quarter of sweets and desserts (median 35.4 g)
- Fat21 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat5.5 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.2 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400213659
- Quantity
- 390 g
- Label serving
- 39 g
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, 29% glucose-fructosestroop, 25% roomboter, suiker, 4,5% suikerstroop, tarwevezel, sojabloem, zout, emulgator (sojalecithine), natuurlijk aroma, kaneel, rijsmiddel (E500), Bourbonvanille, voedingszuur (citroenzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels aviateur | 460 | 3.7 g | 67 g | 19.5 g |
| Dark roast choco stroopwafel Albert Heijn | 460 | 3.5 g | 61 g | 22 g |
| Stroopwafels Le Chic Patissier | 460 | 3.2 g | 66.7 g | 19 g |
| Mini Caramel Waffles Sondey Lidl | 461 | 3.6 g | 64.5 g | 20.8 g |
| Roomboter stroopwafels Jumbo | 461 | 3.5 g | 64 g | 21 g |
| Stroopwafels Daelmans Banket | 459 | 3.6 g | 64.1 g | 21 g |
| Karamell Waffel Biscotto | 462 | 4 g | 66 g | 20 g |
| Stroopwafels Daelmans Banket B.V. | 462 | 2.6 g | 64.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400213659. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.