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Stroop wafels

Packaged product Sweets and Desserts Daelmans Banket B.V.

Stroop wafels contains 432 kcal per 100 g. A serving, 1 waffle, 37 g (37 g) provides about 160 kcal.

Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

432kcal per 100 g
2.7 gprotein
64.9 gcarbohydrates
18.9 gfat
160kcal in serving, 1 waffle, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 18.9 g 24%
Saturated fat L 10.8 g 54%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 243 mg 11%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 0.7 g 3%
Total sugars L 35.1 g
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 59%Fat: 39%432kcal / 100 g
  • Protein 2%
  • Carbohydrates 59%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber0.7 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars35.1 gbelow the median for sweets and desserts (median 35.4 g)
  • Fat18.9 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat10.8 gabove the median for sweets and desserts (median 10.3 g)
  • Sodium243 mgabove the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 432 kcal432 kcal
Protein 2.7 g2.7 g
Carbohydrates 64.9 g64.9 g
Fat 18.9 g18.9 g
Fiber 0.7 g0.7 g
Sugars 35.1 g35.1 g
Sodium 243 mg243 mg

Product details

Brand
Daelmans Banket B.V.
Barcode
0853754003359
Label serving
1 WAFFLE (37 g)
Category
Caramel stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, glucose syrup, sugar, butter (cream), palm oil, honey, treacle syrup, eggs, canola oil, soy flour, salt, soy lecithin, mono - and diglycerides, sodium pyrophosphate, baking soda, cinnamon, vanilla pods, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGlucose syrupSugarButterPalm oilHoneyEggRapeseed (canola) oilSaltCinnamonCream

Similar products

FoodCaloriesProteinCarbsFat
Stroop Club - Gluten Free Caramel stroopwafels Daelmans 433 3.3 g 63.3 g 20 g
Stroopwafels Daelmans 434 3.4 g 65.6 g 16.9 g
Stroopwafels Daelmans 434 3.4 g 65.6 g 16.9 g
stroopwafels g'woon 435 3.5 g 56.5 g 21.5 g
Mini stroopwafels Daelmans 435 3.5 g 66 g 17 g
Mini Stroppwafels Action 435 3.5 g 66 g 17 g
stroopwafels Patisserie 429 3.5 g 67 g 16 g
Stroopwafel Daelmans 429 3.5 g 67 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1864279. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0853754003359. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stroop wafels?

100 g of Stroop wafels has 432 kcal. Serving, 1 waffle, 37 g (37 g): about 160 kcal.

How much protein is in Stroop wafels?

Stroop wafels contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 waffle, 37 g (37 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Stroop wafels?

Stroop wafels has 64.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 35.1 g of sugars.

How much fat is in Stroop wafels?

Stroop wafels contains 18.9 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does Stroop wafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stroop wafels?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.