How many calories are in St Clements Hot Cross Buns?

100 g of St Clements Hot Cross Buns has 274 kcal. Serving, 1 serving, 70 g (70 g): about 192 kcal.

How much protein is in St Clements Hot Cross Buns?

St Clements Hot Cross Buns contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, 70 g (70 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in St Clements Hot Cross Buns?

St Clements Hot Cross Buns has 52.4 g of total carbohydrates per 100 g, including 4.6 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in St Clements Hot Cross Buns?

St Clements Hot Cross Buns contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in St Clements Hot Cross Buns?

100 g contains 0.49 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

St Clements Hot Cross Buns

Packaged product Sweets and Desserts Tesco

St Clements Hot Cross Buns contains 274 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 192 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

274kcal per 100 g

6.9 gprotein

52.4 gcarbohydrates

3.1 gfat

192kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.1 g	6%
Sodium L	0.49 mg	0%
Total carbohydrates L	52.4 g	19%
Dietary fiber L	4.6 g	16%
Total sugars L	24.9 g
Added sugars L	0 g	0%
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 79%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gabove the median for sweets and desserts (median 5.3 g)
Fiber4.6 gin the top quarter of sweets and desserts (median 1.8 g)
Sugars24.9 gbelow the median for sweets and desserts (median 25 g)
Fat3.1 gin the lowest quarter of sweets and desserts (median 18 g)
Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
Sodium0.49 mgin the lowest quarter of sweets and desserts (median 248 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5057753938789
Quantity: 280g
Label serving: 1 serving (70 g)
Category: Pastries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Qingredients cin, (amin), Moistened Sultanas (16%) (Sultanas, Water), Diced Candied Apple (10%) (Apple, Sugar, Glucose-Fructose Syrup), Water, Spiced Apple Compote (5%) (British Bramley Apple, Water, Sugar, Ginger, Cardamom, Cinnamon, Clove, Pimento, Black Pepper), Yeast, vert Sugar Syrup, Palm Fat, Fortified Wheat Flour (Wheat Flour, cium Carbonate, Iron, Niacin, Thiamin), Emulsifier: Mono - and ycerides of Fatty Acids; Potato Starch, Wheat Gluten, Salt, Rye Flo Rapeseed Oil, Cinnamon Powder, Flavouring, Cassia, Flour Treament Agent: Ascorbic Acid; Palm Stearin, Coriander Powder. S Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, egg, milk, soya, barley, oat or spelt due to manufacturing methods.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Apple Yeast Salt Cinnamon Palm oil Egg Milk Oats Sugar

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Bio Knusperstangerl Billa	274	9.4 g	52 g	2 g
Chinois Matindoux	274	5 g	46.9 g	5.8 g
Pastéis De Nata Nata Gourmet	275	4.6 g	39.1 g	10.9 g
Dessert parfum chocolat milsa	275	3.8 g	38 g	11 g
Luks su boregi yufkasi Yörem	275	9.7 g	53 g	2.1 g
Greek Style Spanakopita Pastries M&S Food	273	7.8 g	33.6 g	11.6 g
slagroomtaart Albert Heijn	273	3.2 g	40 g	11 g
Egg Custard Tart Waitrose	276	6.6 g	35.7 g	11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057753938789. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.