Chinois
Packaged product Sweets and Desserts Matindoux
Chinois contains 274 kcal per 100 g. A serving, 50 g (50 g) provides about 137 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
100 g provides 53% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 21.7 g | |
| Added sugars L | 13.9 g | 28% |
| Protein L | 5 g | 10% |
| Vitamin A L | 9.2 µg | 1% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 39.6 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.9 mg | 10% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 197 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 372 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars21.7 gbelow the median for sweets and desserts (median 25.5 g)
- Fat5.8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium260 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 33.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 0.98 g |
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 26.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
farine de blé, eau, sucre, sirop de sucre inverti, œuf, huile de colza, amidon modifié, blanc d'euf, poudre de lait entier, arôme naturel (contient alcool), levure, sirop de glucose, amidon de mais, émulsifiant (E471), sel, poudre de lait écrémé, lait écrémé, protéines de lait, protéines végétales de pois, épaississant (E401), épices (curcumin, extrait de paprika), conservateur (E282), gluten de blé hydrolysé. Traces éventuelles de fruits à coque. Fourrage pâtissier 35%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilYeastGlucose syrupSaltMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinois?
100 g of Chinois has 274 kcal. Serving, 50 g (50 g): about 137 kcal.
How much protein is in Chinois?
Chinois contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Chinois?
Chinois has 46.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinois?
Chinois contains 5.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chinois contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Thiamin (B1) (21% DV), copper (18% DV), chloride (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chinois?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20036072. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.