How many calories are in Spinach And Mushroom Cannelloni?

100 g of Spinach And Mushroom Cannelloni has 106 kcal. Serving, 1 tray, 227 g (227 g): about 241 kcal.

How much protein is in Spinach And Mushroom Cannelloni?

Spinach And Mushroom Cannelloni contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 tray, 227 g (227 g). About 19% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.2 g).

How many carbs are in Spinach And Mushroom Cannelloni?

Spinach And Mushroom Cannelloni has 10.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.

How much fat is in Spinach And Mushroom Cannelloni?

Spinach And Mushroom Cannelloni contains 5.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Spinach And Mushroom Cannelloni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach And Mushroom Cannelloni?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinach And Mushroom Cannelloni

Packaged product Vegetables Open Nature

Spinach And Mushroom Cannelloni contains 106 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 241 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.

100 g provides 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g

5.3 gprotein

10.6 gcarbohydrates

5.3 gfat

241kcal in serving, 1 tray, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	5.3 g	7%
Saturated fat L	2.6 g	13%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	181 mg	8%
Total carbohydrates L	10.6 g	4%
Dietary fiber L	0.9 g	3%
Total sugars L	1.8 g
Protein L	5.3 g	11%
Vitamin A L	165 µg	18%
Vitamin C L	4 mg	4%
Calcium L	88 mg	7%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 38%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gabove the median for vegetables (median 5.2 g)
Fiber0.9 gin the lowest quarter of vegetables (median 1.4 g)
Sugars1.8 gbelow the median for vegetables (median 2.3 g)
Fat5.3 gbelow the median for vegetables (median 8.2 g)
Saturated fat2.6 gabove the median for vegetables (median 1.9 g)
Sodium181 mgin the lowest quarter of vegetables (median 364 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	551 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	106 kcal	106 kcal
Protein	5.3 g	5.3 g
Carbohydrates	10.6 g	10.6 g
Fat	5.3 g	5.3 g
Fiber	0.9 g	0.9 g
Sugars	1.8 g	1.8 g
Sodium	181 mg	181 mg

Product details

Brand: Open Nature
Barcode: 0079893104331
Label serving: 1 TRAY (227 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spinach mushroom cannelloni (flour [unbleached wheat flour, malted barley flour], crimini mushrooms, ricotta cheese [pasteurized whey, pasteurized milk, vinegar, salt], spinach, parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], water, eggs, sun-dried tomatoes, expeller pressed canola oil, garlic, onions, porcini mushrooms, sea salt, black pepper, italian seasoning), water, broccoli, cauliflower, half and half (cream, milk), parmesan cheese (pasteurized milk, cheese cultures, sea salt, enzymes), expeller pressed canola oil, corn starch, xanthan gum, organic soy lecithin, spices, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Egg Tomato Garlic Onion Cream Milk Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2075895. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0079893104331. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.