Spaghetti & meatballs
Packaged product Meat Boston Market
Spaghetti & meatballs contains 138 kcal per 100 g. A serving, 1 package, 383 g (383 g) provides about 529 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 35 µg | 4% |
| Vitamin C L | 2.3 mg | 3% |
| Calcium L | 52 mg | 4% |
| Iron L | 0.94 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meat (median 7.4 g)
- Fiber1.6 gabove the median for meat (median 1.3 g)
- Sugars2.6 gabove the median for meat (median 1.4 g)
- Fat5.7 gbelow the median for meat (median 7.1 g)
- Saturated fat2.1 gbelow the median for meat (median 2.4 g)
- Sodium272 mgbelow the median for meat (median 368 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 138 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 15.1 g | 15.1 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 272 mg | 272 mg |
Product details
- Brand
- Boston Market
- Barcode
- 0738912022437
- Label serving
- 1 PACKAGE (383 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), cooked meatballs (beef, pork, water, textured vegetable protein [soy flour, caramel color], soy protein concentrate, salt, onion, flavoring, spices, parsley, dried whole eggs, wheat flour, nonfat dry milk), water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of onions, sugar, garlic (with water and citric acid), canola oil, burgundy wine (wine, salt), grated cheese blend (parmesan, romano and asiago cheeses [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), granulated garlic, tomato powder (dehydrated tomato paste), salt, tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), spices, toasted onion powder, modified food starch, xanthan gum, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarGarlicRapeseed (canola) oilSaltOnionEggWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627689. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0738912022437. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.