Sourdough pizza base
Packaged product Meals and Dishes Jus-Rol
Sourdough pizza base contains 252 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.
Roughly 73% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).
100 g provides 107,312,500% of the Daily Value for Vitamin B12, 1,746,885% of the Daily Value for Folate (B9) and 883,750% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 2,651 mg | 884% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 7,953,750 µg | 883,750% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 7,907 mg | 608,250% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 6,987,540 µg | 1,746,885% |
| Vitamin B12 L | 2,575,500 µg | 107,312,500% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 60.1 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 315 mg | 7% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 23.5 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 13%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 7.5 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 2.3 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
- Fat3.7 gbelow the median for meals and dishes (median 5.1 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium680 mgabove the median for meals and dishes (median 600 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 26.9 g |
|---|---|
| Alcohol L | 0.8 g |
Product details
- Brand
- Jus-Rol
- Barcode
- 5010084702955
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Pizza dough
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, water, olive oil 3%, sourdough 3% (_wheat_ flour, water), salt, alcohol, deactivated yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à pizza au levain Franprix | 252 | 7 g | 45 g | 3.7 g |
| Masa Pizza Eroski | 252 | 7 g | 45 g | 3.7 g |
| Bases de pizza espelta integral Onyar | 253 | 7.1 g | 43.4 g | 4.5 g |
| Pâte pour pizza La Pizza + 1 | 251 | 9.3 g | 42.2 g | 4.7 g |
| Pizza Base Carlos | 250 | 7.6 g | 53 g | 0.8 g |
| Flame Baked Pizza Bases Clay Oven Bakery | 250 | 7.9 g | 45.6 g | 4.5 g |
| House of pasta, pizza dough House Of Pasta | 255 | 7.3 g | 49.1 g | 1.8 g |
| Frischer Pizzateig mit Olivenöl REWE | 255 | 6.6 g | 45 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough pizza base?
100 g of Sourdough pizza base has 252 kcal. Serving, 50 g (50 g): about 126 kcal.
How much protein is in Sourdough pizza base?
Sourdough pizza base contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.5 g).
How many carbs are in Sourdough pizza base?
Sourdough pizza base has 45.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough pizza base?
Sourdough pizza base contains 3.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sourdough pizza base contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (107,312,500% DV), Folate (B9) (1,746,885% DV), Vitamin A (883,750% DV), Riboflavin (B2) (608,250% DV) and Thiamin (B1) (88% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough pizza base?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010084702955. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.