sour cream & onion flavour potato snacks
Packaged product Snacks popchips
Sour cream & onion flavour potato snacks contains 424 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 72 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (443 kcal per 100 g).
100 g provides 30% of the Daily Value for iodine, 14% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 44.4 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of snacks (median 5.9 g)
- Fiber4.8 gabove the median for snacks (median 4.5 g)
- Sugars4.4 gbelow the median for snacks (median 4.7 g)
- Fat13 gin the lowest quarter of snacks (median 15.3 g)
- Saturated fat1.7 gbelow the median for snacks (median 1.8 g)
- Sodium440 mgbelow the median for snacks (median 482 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water51.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (3)
| Water L | 51.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- popchips
- Barcode
- 5000237139394
- Quantity
- 17g
- Label serving
- 1 portion (17 g)
- Category
- Crisps made from reconstituted potato
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried potato, rice flour, sunflower oil, potato starch, sour cream & onion flavour [dried sour cream (milk), dried onion, sugar, yeast extract, potassium chloride, dried whey (milk), dried garlic, maltodextrin, salt, natural flavourings (contain milk), acid: citric acid, dried parsley], salt. for allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSunflower oilCreamSaltOnionSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sour cream & onion flavour popped potato snacks popchips | 426 | 6.2 g | 68 g | 13 g |
| Oven Baked Barbecue Flavour Lay's | 427 | 5.2 g | 69 g | 13 g |
| Lay\'s Oven baked roasted paprika Lay's | 427 | 5.1 g | 69 g | 13 g |
| Baked prawn cocktail flavour Walkers | 427 | 5 g | 68.2 g | 12.7 g |
| Sea salt popchips | 428 | 6 g | 69 g | 13 g |
| Oven baked original chips Lay's | 428 | 5.1 g | 70 g | 13 g |
| Baked Salt & Vinegar Potato Chips Lay's | 429 | 7.1 g | 75 g | 12.5 g |
| Baked Barbecue Lay's | 429 | 7.1 g | 78.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000237139394. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.