Calories in Snacks, potato chips, barbecue-flavor

Generic food Snacks

Snacks, potato chips, barbecue-flavor contains 487 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 138 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 69% of the Daily Value for Vitamin C, 31% of the Daily Value for Niacin (B3) and 29% of the Daily Value for Vitamin E.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

487kcal per 100 g
6.5 gprotein
55.9 gcarbohydrates
31.1 gfat
138kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 487 kcal
Total fat M 31.1 g 40%
Saturated fat C 4 g 20%
Trans fat C 0.12 g
Cholesterol C 0 mg 0%
Sodium M 545 mg 24%
Total carbohydrates C 55.9 g 20%
Dietary fiber M 3.8 g 14%
Total sugars M 5.5 g
Protein M 6.5 g 13%
Vitamin A C 20 µg2%
Vitamin C M 62.4 mg69%
Vitamin D C 0 µg0%
Vitamin E M 4.4 mg29%
Vitamin K M 16.1 µg13%
Thiamin (B1) M 0.22 mg18%
Riboflavin (B2) M 0.12 mg9%
Niacin (B3) M 5 mg31%
Pantothenic acid (B5) M 0.85 mg17%
Vitamin B6 M 0.38 mg22%
Folate (B9) C 64 µg16%
Vitamin B12 C 0 µg0%
Choline C 11.5 mg2%
Calcium M 32 mg2%
Iron M 1.4 mg8%
Magnesium M 58 mg14%
Phosphorus M 145 mg12%
Potassium M 1,186 mg25%
Zinc M 0.98 mg9%
Copper M 0.25 mg27%
Manganese M 0.39 mg17%
Selenium M 0.4 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C69%Niacin (B3)31%Vitamin E29%Copper27%Potassium25%Vitamin B622%Thiamin (B1)18%Pantothenic acid (B5)17%Manganese17%Folate (B9)16%

Nutritional insights

  • Protein6.5 gbelow the median for snacks (median 8 g)
  • Fiber3.8 gbelow the median for snacks (median 4.3 g)
  • Sugars5.5 gbelow the median for snacks (median 8.8 g)
  • Fat31.1 gin the top quarter of snacks (median 15.4 g)
  • Saturated fat4 gabove the median for snacks (median 3.9 g)
  • Sodium545 mgin the top quarter of snacks (median 319 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C13.2 g
Polyunsaturated fat C12.2 g
Sugars and starch (1)
Starch M48.9 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0.28 g
Linoleic acid (omega-6, 18:2) ?11.9 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0.005 g
SFA 10:0 M0.01 g
SFA 12:0 M0.004 g
SFA 14:0 M0.051 g
SFA 16:0 M2.8 g
SFA 18:0 M0.8 g
SFA 20:0 M0.11 g
MUFA 18:1 ?13 g
PUFA 18:3 ?0.3 g
PUFA 20:4 M0.009 g
SFA 22:0 M0.14 g
MUFA 14:1 M0 g
MUFA 16:1 ?0.052 g
PUFA 18:4 M0.005 g
MUFA 20:1 M0.12 g
MUFA 22:1 ?0.003 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0.006 g
SFA 17:0 M0.017 g
SFA 24:0 M0.067 g
TFA 16:1 t M0 g
TFA 18:1 t M0.021 g
TFA 22:1 t M0 g
TFA 18:2 t not further defined M0.1 g
PUFA 18:2 CLAs M0.017 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0.003 g
MUFA 16:1 c M0.052 g
MUFA 18:1 c M13 g
PUFA 18:2 n-6 c,c M11.8 g
MUFA 22:1 c M0.003 g
PUFA 18:3 n-6 c,c,c M0.014 g
MUFA 17:1 M0.012 g
PUFA 20:3 ?0.007 g
Fatty acids, total trans-monoenoic C0.021 g
Fatty acids, total trans-polyenoic C0.1 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0.003 g
PUFA 20:3 n-6 M0 g
PUFA 18:3i M0.001 g
PUFA 22:4 M0 g
Carotenoids (14)
Beta-carotene M203 µg
Lycopene M130 µg
Lutein + zeaxanthin M151 µg
Retinol C0 µg
Carotene, alpha M5 µg
Vitamin D (D2 + D3), International Units C0 IU
Cryptoxanthin, beta M60 µg
Tocopherol, beta M1.2 mg
Tocopherol, gamma M3.3 mg
Tocopherol, delta M0.08 mg
Tocotrienol, alpha M0.01 mg
Tocotrienol, beta M0.19 mg
Tocotrienol, gamma M0.05 mg
Tocotrienol, delta M0.14 mg
Other components (12)
Water M2.5 g
Alcohol C0 g
Caffeine C0 mg
Ash M4 g
Theobromine C0 mg
Energy C2,038 kJ
Vitamin A, IU C393 IU
Vitamin K (Dihydrophylloquinone) M0 µg
Folic acid C0 µg
Folate, food C64 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Potato chips, barbecue flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, sour cream and onion flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, cheese flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, other flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, barbecue flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, sour cream and onion flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, cheese flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, other flavored 487 6.5 g 55.9 g 31.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 487 kcal. 1 oz (28.4 g): about 138 kcal. 1 bag, 7 oz (198 g): about 964 kcal.

How much protein is in snacks?

Snacks contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.8 g in 1 oz (28.4 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 8 g).

How many carbs are in snacks?

Snacks has 55.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.5 g of sugars.

How much fat is in snacks?

Snacks contains 31.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69% DV), Niacin (B3) (31% DV), Vitamin E (29% DV), copper (27% DV) and potassium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, potato chips, barbecue-flavor has 487 kcal, while snacks, beef jerky, chopped and formed has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167962. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.