Seasoned Zigzag Fries
Seasoned Zigzag Fries contains 289 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 217 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 56% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.029 µg | 0.1% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 43.9 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 39 mg | 9% |
| Phosphorus L | 76 mg | 6% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 4.5 µg | 3% |
| Chloride L | 75.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of snacks (median 7.5 g)
- Fiber4.1 gabove the median for snacks (median 4 g)
- Sugars0.53 gin the lowest quarter of snacks (median 4.5 g)
- Fat11.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium236 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 63.1 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697724602
- Label serving
- 1 portion (75 g)
- Category
- Frozen chip oven cook
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (86%). Vegetable Oils [Sunflower Oil, Rapeseed Oil], Modified Potato Starch, Maize Flour. Rice Flour. Potato Starch, Black Pepper, Rosemary. Flavourings, Garlic, Onion Powder, Nutmeg. Sea Salt, Yeast Extract, Thickener (Guar Gum). Dextrose, paprika extract, black pepper extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceGarlicOnionSaltYeastSunflower oilRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 5059697724602. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.