Sea Salt & Rosemary Flavored Blanched Almonds

Packaged product Nuts and Seeds H-E-B

Sea Salt & Rosemary Flavored Blanched Almonds contains 571 kcal per 100 g.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt & Rosemary Flavored Blanched Almonds by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
21.4 gprotein
32.1 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Sodium L 821 mg 36%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 19%Fat: 68%571kcal / 100 g
  • Protein 13%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of nuts and seeds (median 18 g)
  • Fiber10.7 gin the top quarter of nuts and seeds (median 7.1 g)
  • Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.9 g)
  • Fat50 gabove the median for nuts and seeds (median 49.7 g)
  • Saturated fat3.6 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sodium821 mgin the top quarter of nuts and seeds (median 67 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220155941
Category
Nuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, ROSEMARY SEASONING (SEA SALT, DEHYDRATED GARLIC, MALTODEXTRIN, SPICES [INCLUDING ROSEMARY], AND SILICON DIOXIDE ADDED TO PREVENT CAKING, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), MALTODEXTRIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltGarlicPeanutSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Thai curry cashews Whole Foods Market 571 14.3 g 32.1 g 42.9 g
Roasted whole cashews (sea salt) Nice 571 17.9 g 32.1 g 46.4 g
Cashews Dry Roasted with Sea Salt Whole Foods Market 571 14.3 g 32.1 g 46.4 g
Sea Salt Premium Virginia Peanuts Belmont 571 25 g 17.9 g 50 g
Raw Almonds Wegmans 571 21.4 g 21.4 g 50 g
PISTACHIOS No Shells Multipack Wonderful 571 19 g 28.6 g 47.6 g
Dry Roasted Peanuts Salted Laura Lynn 571 25 g 21.4 g 50 g
Dry Roasted & Salted Pistachios P 571 0 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220155941. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt & Rosemary Flavored Blanched Almonds?

100 g of Sea Salt & Rosemary Flavored Blanched Almonds has 571 kcal.

Is Sea Salt & Rosemary Flavored Blanched Almonds high in protein?

Sea Salt & Rosemary Flavored Blanched Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in Sea Salt & Rosemary Flavored Blanched Almonds?

Sea Salt & Rosemary Flavored Blanched Almonds has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt & Rosemary Flavored Blanched Almonds?

Sea Salt & Rosemary Flavored Blanched Almonds contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Sea Salt & Rosemary Flavored Blanched Almonds?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.