Scottish Salmon, Spinach & Lemon Fishcakes
Packaged product Bread and Baked Goods Sainsbury's
Scottish Salmon, Spinach & Lemon Fishcakes contains 212 kcal per 100 g. A serving, 1 cake, 145 g (145 g) provides about 307 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of bread and baked goods (median 12.8 g)
- Sugars1 gabove the median for bread and baked goods (median 0.9 g)
- Fat10.9 gin the top quarter of bread and baked goods (median 8.9 g)
- Saturated fat1.9 gin the top quarter of bread and baked goods (median 0.85 g)
- Sodium628 mgin the top quarter of bread and baked goods (median 332 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00521505
- Label serving
- 1 Cake (145 g)
- Category
- Frozen breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00521505. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.