Salt & Vinegar No Fish Fillets

Packaged product Bread and Baked Goods Plant Menu

Salt & Vinegar No Fish Fillets contains 251 kcal per 100 g. A serving, 104 g, 1 fillet | g (104 g) provides about 261 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 228 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Vinegar No Fish Fillets by Plant Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
2.9 gprotein
25.6 gcarbohydrates
14.6 gfat
261kcal in serving, 104 g, 1 fillet | g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 14.6 g 19%
Saturated fat L 2 g 10%
Sodium L 440 mg 19%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 3.1 g 11%
Total sugars L 0.8 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 54%251kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of bread and baked goods (median 7.9 g)
  • Fiber3.1 gbelow the median for bread and baked goods (median 3.9 g)
  • Sugars0.8 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Fat14.6 gin the top quarter of bread and baked goods (median 11.3 g)
  • Saturated fat2 gin the top quarter of bread and baked goods (median 1.1 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant Menu
Barcode
4088600474021
Quantity
208 g
Label serving
104 g (1 fillet | g)
Category
Breaded fish substitutes
Packaging
Box,card
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Flavourings, Potato Starch, Thickeners: Sodium Alginate, Methyl Cellulose; Potato Flakes, Barley Malt Vinegar, Dextrose, Salt, Acidity Regulators: Sodium Acetate, Citric Acid; Lemon Juice, Maize Flour, Sea Salt, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Apple Fibre, Pea Fibre, Wheat Starch, Sugar, Sunflower Oil, Lemon Fibre, Lime Fibre, Orange Fibre, Colour: Paprika Extract. ALLERGY ADVICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceRapeseed (canola) oilPotatoVinegarSaltSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Krosse Stäbchen Food for Future 252 10.9 g 19.5 g 13.7 g
veganer Ofen-"Backfisch" iglo 250 7.5 g 27 g 12 g
Fishless Fingers Birds Eye 253 8 g 25 g 13 g
Bâtonnet vegetal Findus 253 7.9 g 25 g 13 g
Veggie Fish Goujons Vivera 248 13 g 25 g 10 g
Vegetarische Fish Sticks Iglo 257 7.9 g 26 g 13 g
Fish-free filets Iglo 257 8.2 g 28 g 12 g
"Fischstäbchen" iglo 257 7.9 g 26 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600474021. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt & Vinegar No Fish Fillets?

100 g of Salt & Vinegar No Fish Fillets has 251 kcal. Serving, 104 g, 1 fillet | g (104 g): about 261 kcal.

How much protein is in Salt & Vinegar No Fish Fillets?

Salt & Vinegar No Fish Fillets contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 104 g, 1 fillet | g (104 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.9 g).

How many carbs are in Salt & Vinegar No Fish Fillets?

Salt & Vinegar No Fish Fillets has 25.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Vinegar No Fish Fillets?

Salt & Vinegar No Fish Fillets contains 14.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Salt & Vinegar No Fish Fillets?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.