Breaded fish substitutes

FoodFactly lists 0 generic breaded fish substitutes and 17 packaged products with complete nutrition data. Per 100 g, the median is 239 kcal; half of them fall between 211 kcal and 278 kcal. Median protein is 5.6 g per 100 g.

Highest protein

  1. Fish free fingers 16.3 g
  2. Veggie Fish Goujons 13 g
  3. Fishless Fingers 13 g
  4. Fishless Battered Fillets 9 g
  5. Fishless breaded fillets 8.9 g

Highest fiber

  1. Battered Plant-Based Fish Fillets 6.7 g
  2. Vegan fish fingers 4.6 g
  3. Battered fishless fillets 4.3 g
  4. Salt & Vinegar No Fish Fillets 3.1 g
  5. Plant based fishless fillets 3.1 g

Lowest calorie

  1. Plant based fishless fillets 187 kcal
  2. Plant based fingers 203 kcal
  3. Vegan fish fingers 207 kcal
  4. Battered Plant-Based Fish Fillets 211 kcal
  5. Plant Chef Fish-Free Goujons 226 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Battered fishless fillets Plant Pioneers 230 5.4 g 24.6 g 11.3 g
Battered Plant-Based Fish Fillets Trader Joe's 211 4.4 g 21.1 g 12.2 g
Crab Cakes Coast to Coast 239 5.6 g 21.1 g 14.1 g
Crisp-crumbed Fishless Goujons Waitrose 283 4.8 g 21 g 18.6 g
Fish free fingers Tesco 237 16.3 g 19.3 g 6.4 g
Fishless Battered Fillets Birds Eye 295 9 g 34.5 g 14 g
Fishless breaded fillets Birds Eye 278 8.9 g 30 g 13 g
Fishless Fingers Aldi Plant Menu 304 13 g 30 g 14 g
Fishless Fingers Birds Eye 253 8 g 25 g 13 g
Plant based fingers Vemondo 203 3.6 g 25 g 9.4 g
Plant based fishless fillets Asda 187 2.8 g 22 g 9.2 g
Plant Chef Fish-Free Goujons Tesco 226 4.5 g 29.1 g 9.7 g
Salt & Vinegar No Fish Fillets Plant Menu 251 2.9 g 25.6 g 14.6 g
Vegan fish fingers Marks & Spencer 207 4.1 g 27.9 g 7.8 g
Veggie Fish Goujons Vivera 248 13 g 25 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.