Saffron road, chana saag with cumin rice

Packaged product Grains and Pasta Saffron Road

Saffron road, chana saag with cumin rice contains 127 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 359 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (129 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

127kcal per 100 g
3.2 gprotein
19.1 gcarbohydrates
4.2 gfat
359kcal in serving, 10 onz, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.53 g 3%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 230 mg 10%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 2.1 g 8%
Total sugars L 1.4 g
Protein L 3.2 g 6%
Vitamin A L 159 µg18%
Vitamin C L 4.2 mg5%
Calcium L 35 mg3%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%127kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron5%Vitamin C5%Calcium3%

Nutritional insights

  • Protein3.2 gin the lowest quarter of grains and pasta (median 4.2 g)
  • Fiber2.1 gabove the median for grains and pasta (median 1.8 g)
  • Sugars1.4 gbelow the median for grains and pasta (median 1.4 g)
  • Fat4.2 gabove the median for grains and pasta (median 3 g)
  • Saturated fat0.53 gbelow the median for grains and pasta (median 0.57 g)
  • Sodium230 mgbelow the median for grains and pasta (median 238 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L530 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 127 kcal127 kcal
Protein 3.2 g3.2 g
Carbohydrates 19.1 g19.1 g
Fat 4.2 g4.2 g
Fiber 2.1 g2.1 g
Sugars 1.4 g1.4 g
Sodium 230 mg230 mg

Product details

Brand
Saffron Road
Barcode
0857063002157
Label serving
10 ONZ (283 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce: organic chickpeas, spinach, water, diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), diced onions, heavy cream, tomato puree (water, tomato paste, citric acid), ginger paste, garlic paste, sea salt, expeller pressed canola oil, spices, turmeric, red chili powder. basmat rice: basmati rice, water, expeller pressed canola oil, ginger paste, garlic paste, cumin seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionCreamGarlicSaltRapeseed (canola) oilChickpeasRice

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The Original Quinoa & Kale Tree Of Life 127 4.5 g 18.7 g 4.5 g
Whole Grains & Vegetable Blend With Quinoa Target Stores 125 3.1 g 23.9 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859146. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0857063002157. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saffron road, chana saag with cumin rice?

100 g of Saffron road, chana saag with cumin rice has 127 kcal. Serving, 10 onz, 283 g (283 g): about 359 kcal.

How much protein is in Saffron road, chana saag with cumin rice?

Saffron road, chana saag with cumin rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 10 onz, 283 g (283 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4.2 g).

How many carbs are in Saffron road, chana saag with cumin rice?

Saffron road, chana saag with cumin rice has 19.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.

How much fat is in Saffron road, chana saag with cumin rice?

Saffron road, chana saag with cumin rice contains 4.2 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Saffron road, chana saag with cumin rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saffron road, chana saag with cumin rice?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.