Rosemary Scalloped Crackers
Packaged product Bread and Baked Goods Morrisons
Rosemary Scalloped Crackers contains 493 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 111% of the Daily Value for Vitamin E, 69% of the Daily Value for Thiamin (B1) and 53% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0.63 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 16.7 mg | 111% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 55.1 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 49.7 mg | 12% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.1 g)
- Fat23.3 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium400 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251519485
- Quantity
- 185 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (_wheat_ flour, niacin, iron, thiamin, riboflavin, folic acid), Sunflower oil, Palm oil, Rosemary seasoning (2%) (rosemary, garlic powder, sugar, onion powder, garlic, pepper, sunflower oil, flavouring), Sea salt, Yeast powder (_wheat_, _barley_), Sugar, Rice flour, Sugar cane syrup, Flavouring, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilPalm oilSaltYeastSugarRiceGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary crackers Dunnes Stores | 493 | 7.5 g | 64 g | 24 g |
| Lijnzaad Crackers Indian Biobites | 493 | 18 g | 38 g | 23 g |
| moutarde et emmental Les Petits Cagniotes | 493 | 14 g | 44.6 g | 28.7 g |
| Sable aperitifs Les Petits Cagniotes | 493 | 14 g | 44.8 g | 28.7 g |
| Petits beurre Maroilles AOP et pointe de cumin Michel et Augustin | 493 | 6 g | 56.7 g | 25.7 g |
| Nos plaisirs apéritifs emmental et muscade Les Petits Cagniotes | 493 | 14 g | 44.8 g | 28.7 g |
| Crackers Kraft foods | 493 | 7.6 g | 59 g | 25 g |
| Mini galettes poivron piment de cayenne Gavottes | 493 | 7.2 g | 53 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251519485. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.