Roasted Garlic Risotto
Packaged product Meals and Dishes Priano
Roasted Garlic Risotto contains 368 kcal per 100 g. A serving, 76 g (76 g) provides about 280 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (337 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 59% of the Daily Value for iron and 51% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,605 mg | 70% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 11.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 41 µg | 5% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 28.3 µg | 7% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 118 mg | 9% |
| Iron L | 10.7 mg | 59% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 447 mg | 10% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 75.8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 6.9 g)
- Fiber2.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars11.8 gin the top quarter of meals and dishes (median 1.4 g)
- Fat2 gbelow the median for meals and dishes (median 2.7 g)
- Saturated fat0.66 gbelow the median for meals and dishes (median 0.8 g)
- Sodium1,605 mgin the top quarter of meals and dishes (median 360 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water20.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 115 µg |
|---|
Other components (2)
| Water L | 20.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Parboiled rice, processed cheese powder (cheese blend [milk, cheese cultures, enzymes, whey powder, salt, sodium citrate, disodium phosphate, powdered sunflower oil, rice starch, sunflower oil]), rice flour, salt, garlic powder, dehydrated onion, artificial flavor, dehydrated spinach, yeast extract. Contains: milk. May contain wheat, soy, crustacean shellfish (shrimp, clams), eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltGarlicOnionYeastEggMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto con riso carnaroli Eurospin | 367 | 10 g | 66 g | 6.6 g |
| Risotto au fromage チーズクリームのリゾット Muji | 367 | 8.6 g | 67.6 g | 6.9 g |
| Risotto Aux Tomates Autour Du Riz | 366 | 8 g | 79.2 g | 1.6 g |
| Carnaroli risotto zafferano Subito | 365 | 8 g | 71 g | 5 g |
| Risotto aux asperges Autour Du Riz | 365 | 8.2 g | 79 g | 1.5 g |
| Risotto au pesto Autour du riz | 365 | 7.6 g | 79.8 g | 1.4 g |
| Risotto alla Milanese Denner | 365 | 8 g | 74 g | 4 g |
| Firma Italia Risotto Alla Milanese (175g Beutel) F.I.R.M.A. Italia | 372 | 8.2 g | 75 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Risotto?
100 g of Roasted Garlic Risotto has 368 kcal. Serving, 76 g (76 g): about 280 kcal.
How much protein is in Roasted Garlic Risotto?
Roasted Garlic Risotto contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 76 g (76 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.9 g).
How many carbs are in Roasted Garlic Risotto?
Roasted Garlic Risotto has 76.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Risotto?
Roasted Garlic Risotto contains 2 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
What vitamins and minerals does Roasted Garlic Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), iron (59% DV), iodine (51% DV), copper (23% DV) and Vitamin B6 (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic Risotto?
100 g contains 1,605 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463090744. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.