Ready pac kale cranberry pecan chopped salad kit

Packaged product Fruits Ready Pac

Ready pac kale cranberry pecan chopped salad kit contains 200 kcal per 100 g. A serving, 2 cup, 100 g (100 g) provides about 200 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 50% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ready pac kale cranberry pecan chopped salad kit by Ready Pac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3 gprotein
17 gcarbohydrates
15 gfat
200kcal in serving, 2 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15 g 19%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 230 mg 10%
Total carbohydrates L 17 g 6%
Dietary fiber L 3 g 11%
Total sugars L 11 g
Protein L 3 g 6%
Vitamin A L 450 µg50%
Vitamin C L 18 mg20%
Calcium L 60 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 63%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A50%Vitamin C20%Iron6%Calcium5%

Nutritional insights

  • Protein3 gin the top quarter of fruits (median 1.8 g)
  • Fiber3 gin the top quarter of fruits (median 2.1 g)
  • Sugars11 gin the top quarter of fruits (median 2.4 g)
  • Fat15 gin the top quarter of fruits (median 0 g)
  • Saturated fat2 gin the top quarter of fruits (median 0 g)
  • Sodium230 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3 g3 g
Carbohydrates 17 g17 g
Fat 14 g15 g
Fiber 3 g3 g
Sugars 12 g11 g
Sodium 250 mg230 mg

Product details

Brand
Ready Pac
Barcode
0077745247526
Label serving
2 cup (100 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio, ingredients may vary by season), country dijon mustard dressing (vegetable oil [soybean and/or canola oil], stoneground mustard [water, vinegar, mustard seeds, salt, spices], honey, apple cider vinegar, brown sugar, water, egg yolk, spice, sugar, salt, horseradish [grated horseradish roots, distilled vinegar, water, salt, soybean oil, modified corn starch, citric acid, potassium sorbate {preservative}, sodium metabisulfite {retains product color}, flavoring, titanium dioxide, calcium disodium edta {to protect color}], lemon juice concentrate, xanthan gum), dried cranberries (cranberries, sugar, sunflower oil), candied pecans (pecans, sugar, salt, roasted in cottonseed and/or peanut oil), herb seasoned crouton topper (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor [milk], carrots powder, celery leaf, ascorbic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyVinegarSugarEggSaltSunflower oilWheat flourRapeseed (canola) oilOnionGarlicYeastTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105088. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077745247526. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready pac kale cranberry pecan chopped salad kit?

100 g of Ready pac kale cranberry pecan chopped salad kit has 200 kcal. Serving, 2 cup, 100 g (100 g): about 200 kcal.

How much protein is in Ready pac kale cranberry pecan chopped salad kit?

Ready pac kale cranberry pecan chopped salad kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2 cup, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Ready pac kale cranberry pecan chopped salad kit?

Ready pac kale cranberry pecan chopped salad kit has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 11 g of sugars.

How much fat is in Ready pac kale cranberry pecan chopped salad kit?

Ready pac kale cranberry pecan chopped salad kit contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Ready pac kale cranberry pecan chopped salad kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ready pac kale cranberry pecan chopped salad kit?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.