Quiche Lorraine
Packaged product Meals and Dishes Farm Boy
Quiche Lorraine contains 270 kcal per 100 g. A serving, 115 g (115 g) provides about 311 kcal.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber1 gabove the median for meals and dishes (median 0.9 g)
- Sugars2 gbelow the median for meals and dishes (median 2.1 g)
- Fat15 gbelow the median for meals and dishes (median 16 g)
- Saturated fat6 gin the lowest quarter of meals and dishes (median 7.8 g)
- Sodium510 mgin the top quarter of meals and dishes (median 384 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912005416
- Quantity
- 575 g
- Label serving
- 115 g
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: Skimmed milk (water, skimmed milk powder), Liquid whole eggs, Old-fashioned cooked ham (pork, water, sugars [glucose solids, dextrose, sugar], salt, natural flavour [soy protein product], potassium pyrophosphate, carrageenan, sodium erythorbate, sodium nitrite, spices), Cheeses (mozzarella, brick, swiss), 35% Cream (cream, milk), Bacon, Modified corn starch, Gelatin (beef and pork), Salt, Natural flavour, Spices. Pastry: Unbleached wheat flour, Modified palm oil, Canola oil, Water, Sugars (dextrose, sugar), Salt, Vinegar, Butter, Natural flavour, Calcium propionate. Contains: Wheat, Eggs Milk Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCreamSaltPalm oilRapeseed (canola) oilSugarVinegarButterMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Tesco | 270 | 11 g | 19 g | 16.5 g |
| Uncured Ham & Swiss Cheese Quiche Park St. Deli | 269 | 10.8 g | 20.8 g | 16.2 g |
| Quiche Lorraine Recette Alsacienne Costco | 271 | 12 g | 11 g | 19.4 g |
| Quiche Lorraine Reflets de France | 271 | 13 g | 14 g | 18 g |
| Quiche Lorraine à la crème fraîche Auchan | 271 | 10 g | 19 g | 17 g |
| Cheese & Onion Quiche Morrisons | 269 | 8 g | 17.5 g | 18.4 g |
| Quiche Lorraine Norma | 272 | 9.6 g | 22 g | 16 g |
| Quiche Lorraine Rustadou | 272 | 13.7 g | 13.2 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 270 kcal. Serving, 115 g (115 g): about 311 kcal.
Is Quiche Lorraine high in protein?
Quiche Lorraine contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 13.8 g in serving, 115 g (115 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 18.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912005416. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.