Protein Pretzels Dill Pickle
Packaged product Snacks Kindling
Protein Pretzels Dill Pickle contains 130 kcal per 100 g. A serving, 18 pieces, 30 g (30 g) provides about 39 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 47%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of snacks (median 10.6 g)
- Fiber3 gin the lowest quarter of snacks (median 3.6 g)
- Sugars1 gin the lowest quarter of snacks (median 3.1 g)
- Fat4.5 gbelow the median for snacks (median 6.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.6 g)
- Sodium490 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Wheat Protein Isolate, Chickpea Protein, Sea Salt, Malt Extract, Expeller Pressed High Oleic Sunflower Oil, Yeast, Seasoning: Vinegar Powder (Maltodextrin, Vinegar), Sea Salt, Dill, Dehydrated Onion and Garlic, Citric Acid, Sugar, Yeast Extract, and Natural Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilYeastVinegarOnionGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FitZELS Protein Pretzels Boujie Mustard Lenny & Larry's | 120 | 7 g | 15 g | 4 g |
| Bretzels d'Alsace maxi Dr. Oetker | 100 | 2.5 g | 18 g | 1.6 g |
| Pretzels Sticks Compliments | 79 | 2.1 g | 17.1 g | 0.21 g |
| Blueberry Yogurt Covered Pretzels Nature's Garden | 190 | 2 g | 29 g | 8 g |
| pretzel twists Selection | 200 | 5 g | 41 g | 1.5 g |
| Laugenbrezen Edeka | 206 | 7.8 g | 40.5 g | 1 g |
| REWE Laugenbrezeln REWE | 213 | 8.1 g | 42 g | 1 g |
| Laugenbretzeln Almtaler | 213 | 8.1 g | 42 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067402015. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.