Portobello Mushroom Risotto
Packaged product Vegetables Cook
Portobello Mushroom Risotto contains 156 kcal per 100 g. A serving, 100 g (100 g) provides about 156 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for vegetables (median 2.6 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.4 gin the lowest quarter of vegetables (median 2.1 g)
- Fat6.9 gabove the median for vegetables (median 5.7 g)
- Sodium268 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517310991
- Label serving
- 100 g
- Category
- Portobello mushroom risotto
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Ribe Rice (33%) (Water, Salt), Water, Onions, Chestnut Mushrooms (5%), Cup Mushrooms (5%), Italian Style Hard Cheese [Milk], White Wine (Preservative: Sulphites), Butter (3%) [Milk], Portobello Mushrooms (3%), Double Cream (3%) [Milk], Single Cream (3%) [Milk], Porcini Mushroom Stock (Mushroom Juice Concentrate, Yeast Extract, Mushroom Powder (including Porcini), Water, Salt, Sunflower Oil), Rapeseed Oil, Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (contains Celery)), Marsala Wine (Preservative: Sulphur Dioxide), Garlic, Parsley, Gluten Free Flour (Rice, Potato, Tapioca, Maize & Buckwheat), Salt, Lemon Peel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionButterCreamRapeseed (canola) oilGarlicSaltYeastSunflower oilRicePotato
Source of the nutrition information
- Open Food Facts, record 5056517310991. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.