Popped Oat Crunch
Packaged product Breakfast Cereals Jordans
Popped Oat Crunch contains 145 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 51 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 437 kcal per 100 g across 868 products.
100 g provides 56% of the Daily Value for iron and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 6.9 g | |
| Added sugars L | 20.2 g | 40% |
| Protein L | 3 g | 6% |
| Iron L | 10 mg | 56% |
| Magnesium L | 89.3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber4.1 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars6.9 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat3.9 gin the lowest quarter of breakfast cereals (median 15.1 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 4.7 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- Jordans
- Barcode
- 5010477367013
- Quantity
- 425 g
- Label serving
- 1 portion (35 g)
- Category
- Mueslis with chocolate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NUTRE TYPICAL VALUE Energy Wholegrain Cereals (64%) (OAT Flakes, Rice Flour, WHEAT Flour, OAT Flour), Sugar, Sunflower Oil, Chicory Root Fibre, Dark Chocolate (3%) (Cocoa Solids: 44.8% Minimum (Sugar, Cocoa Mass, Cocoa Fat Butter, Emulsifier (SOYA Lecithin)), Fat Reduced Cocoa Powder (2.5%), Puffed Cereals (2%) (WHEAT, OAT), Glucose Syrup, Natural Flavouring, Antioxidant (Tocopherol-rich Extract). ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilGlucose syrupOatsRiceWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010477367013. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.