Bio-Schokomüsli
Packaged product Breakfast Cereals Tegut
Bio-Schokomüsli contains 190 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 437 kcal per 100 g across 868 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.8 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber4.4 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars3.8 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat4.1 gin the lowest quarter of breakfast cereals (median 15.1 g)
- Saturated fat1.6 gin the lowest quarter of breakfast cereals (median 4.7 g)
- Sodium36 mgbelow the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegut
- Barcode
- 4305720088618
- Quantity
- 1000g
- Label serving
- 50
- Category
- Mueslis with chocolate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken', Zartbitterschokolade¹ (12%) (Kakaomasse', Rohrohrzucker', Kakaobutter¹), Kakao-Reiscrisps¹ (12%) (Reis', Weizenmehl', Zucker', entfettetes Kakaopulver' (4%), Gerstenmalzmehl', Meersalz), Weizenflocken', Cornflakes' (Mais', Trennmittel: Lecithine¹).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCocoa butterRiceWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Croustillant Chocolat Noir Monoprix Bio | 209 | 9.7 g | 63 g | 15 g |
| Express Couscous Aldi | 170 | 4.3 g | 24 g | 6.1 g |
| Knusper Schoko & Keks Hafer-Müsli Crownfield | 225 | 7.4 g | 31.4 g | 7.2 g |
| Popped Oat Crunch Jordans | 145 | 3 g | 23 g | 3.9 g |
| Muesli quinoa et chocolat Moulin des Moines | 300 | 11 g | 47 g | 6.8 g |
| Muesli céréales anciennes Chocolat et éclats de fève dd cacao Bjorg | 312 | 10 g | 63 g | 7.8 g |
| Granola choco boost bio Nümorning | 318 | 7 g | 41.5 g | 13.3 g |
| Chokolade Mysli Den gode start | 319 | 7.4 g | 53 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305720088618. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.