Plant Chef Festive Nut Roast

Packaged product Meat Tesco

Plant Chef Festive Nut Roast contains 239 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Chef Festive Nut Roast by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
9.5 gprotein
28.4 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.8 g 9%
Sodium L 80 mg 3%
Total carbohydrates L 28.4 g 10%
Dietary fiber L 5.3 g 19%
Total sugars L 4.2 g
Added sugars L 3 g 6%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 50%Fat: 34%239kcal / 100 g
  • Protein 17%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the lowest quarter of meat (median 15 g)
  • Fiber5.3 gabove the median for meat (median 4.4 g)
  • Sugars4.2 gin the top quarter of meat (median 1.3 g)
  • Fat8.5 gbelow the median for meat (median 9.2 g)
  • Saturated fat1.8 gin the top quarter of meat (median 1.1 g)
  • Sodium80 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753895525
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion Gravy (13%) [Water, Cornflour, Onion Purée, Sugar, Yeast Extract, Salt, Tomato Paste, Flavouring, Concentrated Carrot Juice, Thyme, Black Pepper, Onion Powder, Acidity Regulator (Citric Acid), Rapeseed Oil, Parsley Extract, Sunflower Oil, Sage Oil, Sage Extract, Onion Oil], Wild Mushrooms (12%), Mushroom (10%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Green Lentils (6%), Peanut (5%), Cranberry, Quinoa (4%), Hazelnut (4%), Coconut Oil Based Alternative to Cheese [Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Salt, Acidity Regulators (Lactic Acid, Sodium Lactate), Yeast Extract, Sunflower Oil, Maltodextrin, Humectant (Glycerol), Colour (Beta-Carotene), Flavourings, Antioxidants (Alpha-Tocopherol, Ascorbyl Palmitate)], Wheat Gluten, Rapeseed Oil, Dried Apricot [Apricot, Rice Flour, Preservative (Sulphur Dioxide)], Rye Flour, Garlic, Water, Sugar, Pea Fibre, Mushroom Powder, Lemon Concentrate, Sweetened Dried Cranberries [Cranberry, Sugar, Sunflower Oil], Dried Glucose Syrup, Salt, Yeast, Dried Onion, Black Pepper, Nutmeg, Ginger, Cinnamon, Parsley, Flavouring, Acidity Regulator (Citric Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionPeanutHazelnutRapeseed (canola) oilGarlicSugarGlucose syrupSaltYeastCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753895525. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Chef Festive Nut Roast?

100 g of Plant Chef Festive Nut Roast has 239 kcal.

How much protein is in Plant Chef Festive Nut Roast?

Plant Chef Festive Nut Roast contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in Plant Chef Festive Nut Roast?

Plant Chef Festive Nut Roast has 28.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Chef Festive Nut Roast?

Plant Chef Festive Nut Roast contains 8.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Plant Chef Festive Nut Roast?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.