Peri Peri Chicken Rice Salad
Packaged product Vegetables Asda
Peri Peri Chicken Rice Salad contains 118 kcal per 100 g. A serving, 1 portion, 265 g (265 g) provides about 313 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.054 g | 0.1% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for vegetables (median 4.3 g)
- Fiber2.1 gabove the median for vegetables (median 1.8 g)
- Sugars1.8 gin the lowest quarter of vegetables (median 3 g)
- Fat3.9 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium252 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089844243
- Label serving
- 1 portion (265 g)
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (44%) [Long Grain Rice, Water], Cooked Marinated Spicy Chicken (14%) [Chicken Breast (94%), Spices, Cornflour, Salt, Honey, Concentrated Pomegranate Juice, Garlic Powder, Red Chilli Purée, Garlic Granules, Sugar, Lemon Juice Powder, Coriander Leaf, Water, Colour (Paprika Extract), Citric Acid, Flavourings, Concentrated Lemon Juice], Sweetcom (9%), Tomato Paste, Water, White Wine Vinegar, Roasted Red Onions (4%) [Red Onions, Rapeseed Oil], Red Peppers (4%), Rapeseed Oil, Black Turtle Beans (2%), Spices, Lime Juice, Red Chilli Purée, Salt, Cornflour, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoVinegarOnionRapeseed (canola) oilSaltHoneyGarlicSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089844243. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.