Perfectly Matured Christmas Pudding with Pecans and Panetton
Packaged product Sweets and Desserts M&S Collection
Perfectly Matured Christmas Pudding with Pecans and Panetton contains 336 kcal per 100 g. A serving, 90 g (90 g) provides about 302 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 35.9 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of sweets and desserts (median 3 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars35.9 gin the lowest quarter of sweets and desserts (median 42.9 g)
- Fat9.5 gin the top quarter of sweets and desserts (median 7 g)
- Saturated fat4.1 gin the top quarter of sweets and desserts (median 3.3 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29368884
- Quantity
- 907g
- Label serving
- 90 g
- Category
- Christmas Puddings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Vine Fruits (30%) (Sultanas · Raisins · Chilean Flame Raisins · Vostizza Currants · Soaked Sultanas (Sultanas · Grape Must)) · Soft Brown Sugar · Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Cider (6%) · Glacé Cherries (6%) (Cherries · Glucose-Fructose Syrup · Sugar · Colour: Anthocyanins (from Grapes) · Acidity Regulator: Citric Acid) · Palm Oil · Cognac (4%) · Pecan Nuts (4%) · Humectant: Glycerol · Rum (3%) · Amontillado Sherry (3%) · Almonds (3%) · Port (2%) · Brandy (2%) · Molasses · Black Treacle · Rice Flour · Candied Orange Peel (Orange Peel · Glucose-Fructose Syrup · Sugar · Acidity Regulator: Citric Acid) · Concentrated Butter (Milk) · Sugar · Yeast · Pasteurised Egg Yolk · Ground Spices (Cinnamon · Coriander · Nutmeg · Caraway Seeds · Ginger · Cloves) · Salt · Honey · Emulsifier: E471, E472e · Candied Citron Peel (Citron · Glucose-Fructose Syrup · Sugar · Acidity Regulator: Citric Acid) · Pasteurised Egg · Whole Milk · Sunflower Oil · Lemon Oil · Orange Oil · Vinegar · Wheat Protein (contains Gluten) · Natural Flavouring · Rapeseed Oil · Flour Treatment Agent: Ascorbic Acid · Palm Fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarYeastEggSaltHoneyMilkSunflower oilVinegarRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcohol free Christmas pudding Marks & Spencer | 338 | 2.6 g | 63.3 g | 7 g |
| Christmas Pudding Favorina | 334 | 3 g | 60.9 g | 6.9 g |
| Luxury Christmas Pudding Asda | 339 | 2.7 g | 59 g | 9 g |
| Christmas Pudding Waitrose | 339 | 3 g | 53.5 g | 11 g |
| Cherry & almond glitter topped Christmas pudding made with a festive soaking of Rémy Martin champagne Waitrose | 340 | 3.4 g | 57.4 g | 10 g |
| Boxed christmas pudding Tiptree | 332 | 3.5 g | 57 g | 8.5 g |
| Кекс різдвяний "Christmas Pudding", з ромом та сидром Morrisons | 332 | 2.7 g | 60.9 g | 7.3 g |
| Traditional Christmas Pudding Newcastle's Pudding Lady | 341 | 3.8 g | 51.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29368884. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.