Peanut Butter Chocolate granola bar
Packaged product Breakfast Cereals Lenka
Peanut Butter Chocolate granola bar contains 447 kcal per 100 g. A serving, 1 bar, 64 g (64 g) provides about 286 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 29.7 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars29.7 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat21.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.1 gabove the median for breakfast cereals (median 2.1 g)
- Sodium191 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenka
- Barcode
- 0850006496198
- Label serving
- 1 bar (64 g)
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic whole grain rolled oats, organic cane syrup, organic brown rice crisps (organic brown rice, organic cane syrup), organic sunflower seeds, organic rice syrup, organic oat flour, organic natural flavor, organic vanilla extract (water, organic ethyl alcohol, organic vanilla bean extractives), sea salt, wildflower honey, peanut butter (roasted peanuts, salt), roasted peanuts, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), canola oil, organic cocoa (processed with alkali), dextrose, sunflower seed oil, soy lecithin, salt, soluble tapioca fiber, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltHoneyPeanutRapeseed (canola) oilSunflower oilRiceSugarCocoa butter
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|---|---|---|---|---|
| Emco granola gluten free Emco | 447 | 8.4 g | 61 g | 18 g |
| Muesli croustillant u U | 447 | 7.8 g | 65 g | 16 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
| Tesco Finest Granola Squares 4 Pack Tesco | 447 | 7.8 g | 50.7 g | 22.4 g |
| Granola bites blueberry NEW YORKERS | 447 | 11 g | 45 g | 21 g |
| T&cC muesli croustillant avoine amandes T&C | 447 | 9 g | 66 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850006496198. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.