Tesco Finest Granola Squares 4 Pack
Packaged product Breakfast Cereals Tesco
Tesco Finest Granola Squares 4 Pack contains 447 kcal per 100 g. A serving, one square, 72g (72 g) provides about 322 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 25 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber5.9 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat22.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium160 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0288210000000
- Label serving
- One square (72g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant u U | 447 | 7.8 g | 65 g | 16 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
| Granola bites blueberry NEW YORKERS | 447 | 11 g | 45 g | 21 g |
| T&cC muesli croustillant avoine amandes T&C | 447 | 9 g | 66 g | 15 g |
| Granola Bites Breakin | 447 | 13.2 g | 50 g | 23.7 g |
| Krunchy Sun - Frutti Di Bosco barnhouse | 447 | 8.9 g | 65 g | 15 g |
| muesli croutillant fruits secs Bio Village | 447 | 8.3 g | 57 g | 19 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0288210000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.