Pancake Schüttelteig

Packaged product Sweets and Desserts Back Family

Pancake Schüttelteig contains 193 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.

100 g provides 72% of the Daily Value for manganese, 38% of the Daily Value for phosphorus and 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake Schüttelteig by Back Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
6.6 gprotein
36 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 2.1 g 3%
Saturated fat L 1 g 5%
Cholesterol L 24.1 mg 8%
Sodium L 440 mg 19%
Total carbohydrates L 36 g 13%
Dietary fiber L 5.2 g 19%
Total sugars L 11 g
Added sugars L 11 g 22%
Protein L 6.6 g 13%
Vitamin A L 11 µg1%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.21 µg1%
Vitamin E L 0.68 mg5%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.041 mg0.3%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 21.4 µg5%
Vitamin B12 L 0.088 µg4%
Calcium L 395 mg30%
Iron L 2.2 mg12%
Magnesium L 56.7 mg13%
Phosphorus L 477 mg38%
Potassium L 222 mg5%
Zinc L 1.5 mg14%
Copper L 0.22 mg24%
Manganese L 1.7 mg72%
Selenium L 8.6 µg16%
Iodine L 19.4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%193kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese72%Phosphorus38%Calcium30%Copper24%Thiamin (B1)17%Selenium16%Zinc14%Magnesium13%Iodine13%Iron12%

Nutritional insights

  • Fiber5.2 gin the top quarter of sweets and desserts (median 1.7 g)
  • Sugars11 gbelow the median for sweets and desserts (median 13 g)
  • Fat2.1 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Saturated fat1 gbelow the median for sweets and desserts (median 1.6 g)
  • Sodium440 mgabove the median for sweets and desserts (median 354 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water14.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L44.6 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L14.2 g
Alcohol L0 g

Product details

Brand
Back Family
Barcode
4061458190152
Quantity
210 g
Category
Pancakes
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Glukose - sirup, Hühnervolleipulver", Backpulver (Säuerungsmittel Diphosphate, Backtrieb - mittel Natriumcarbonate), Speisesalz, Verdickungsmittel Guarkernmehl, Aroma. "Eier aus Bodenhaltung. Kann Spuren von Milch, Soja und Schalenfrüchten enthalten. Bei Raumtemperatur lagern.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupEggSalt

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Pannekaker Stekte 10stk 600g Åmli Kakemesteren as 194 8.1 g 27 g 6 g
10 feine Pfannkuchen LAWA 192 6 g 28.4 g 5.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458190152. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake Schüttelteig?

100 g of Pancake Schüttelteig has 193 kcal.

How much protein is in Pancake Schüttelteig?

Pancake Schüttelteig contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Pancake Schüttelteig?

Pancake Schüttelteig has 36 g of total carbohydrates per 100 g, including 5.2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake Schüttelteig?

Pancake Schüttelteig contains 2.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pancake Schüttelteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), phosphorus (38% DV), calcium (30% DV), copper (24% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancake Schüttelteig?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.