Original chicken bites

Packaged product Poultry Rastelli’s

Original chicken bites contains 168 kcal per 100 g. A serving, 113 g (113 g) provides about 190 kcal.

Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 226 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original chicken bites by Rastelli’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
20.4 gprotein
13.3 gcarbohydrates
3.1 gfat
190kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 66.4 mg 22%
Sodium L 221 mg 10%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 20.4 g 41%
Vitamin D L 0 µg0%
Calcium L 27.4 mg2%
Iron L 0.89 mg5%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 33%Fat: 17%168kcal / 100 g
  • Protein 50%
  • Carbohydrates 33%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein20.4 gin the top quarter of poultry (median 13.4 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars0.89 gbelow the median for poultry (median 0.95 g)
  • Fat3.1 gin the lowest quarter of poultry (median 10.6 g)
  • Saturated fat0.89 gin the lowest quarter of poultry (median 1.8 g)
  • Sodium221 mgin the lowest quarter of poultry (median 440 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rastelli’s
Barcode
0658533515104
Quantity
4 oz
Label serving
113 g
Category
Frozen chicken nuggets
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast, Panko Breadcrumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Parmesan Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Salt, Eggs, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggWheat flourYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Nuggets de poulet panés Picard 173 16 g 13 g 6.4 g
Chicken nuggets Υφαντής 186 22.6 g 10.7 g 5.9 g
Lightly Breaded Chicken Breast Bites Just Bare 150 18 g 8 g 5 g
Chicken Nuggets Seara 187 15.2 g 17.5 g 6.3 g
Chicken breast chunks Kirkwood 188 16.7 g 15.5 g 9.5 g
Chicken Nuggets GOLDEN PLATTER ORGANIC 188 17.6 g 14.1 g 5.9 g
Crispy Chicken Nuggets Savoir 191 10.7 g 17.3 g 8.8 g
Chicken Nuggets Qotuf 145 20.5 g 6.8 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0658533515104. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original chicken bites?

100 g of Original chicken bites has 168 kcal. Serving, 113 g (113 g): about 190 kcal.

Is Original chicken bites high in protein?

Original chicken bites contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 113 g (113 g). About 50% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.4 g).

How many carbs are in Original chicken bites?

Original chicken bites has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original chicken bites?

Original chicken bites contains 3.1 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Original chicken bites?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.