Chicken nuggets
Packaged product Poultry Υφαντής
Chicken nuggets contains 186 kcal per 100 g.
Roughly 49% of its calories come from protein, with 29% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 226 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 23%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gin the top quarter of poultry (median 13.4 g)
- Sugars1.8 gin the top quarter of poultry (median 0.95 g)
- Fat5.9 gin the lowest quarter of poultry (median 10.6 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.8 g)
- Sodium320 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Υφαντής
- Barcode
- 5201310001205
- Quantity
- 1000g
- Category
- Frozen chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Seara | 187 | 15.2 g | 17.5 g | 6.3 g |
| Chicken breast chunks Kirkwood | 188 | 16.7 g | 15.5 g | 9.5 g |
| Chicken Nuggets GOLDEN PLATTER ORGANIC | 188 | 17.6 g | 14.1 g | 5.9 g |
| Crispy Chicken Nuggets Savoir | 191 | 10.7 g | 17.3 g | 8.8 g |
| American Diner Fried Boneless Chicken Eldorado | 194 | 16 g | 11 g | 9.4 g |
| Hot & Spicy Chicken Goujons Everyday Favourites Farm Range | 195 | 15.7 g | 16.3 g | 9.6 g |
| Strips with Hot Sweet Chili Dip El Tequito | 196 | 14 g | 20 g | 6.2 g |
| Chicken Nuggets in knusprigen Backteig Edeka | 196 | 12.5 g | 14 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201310001205. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.