Oats - Classic Coffee
Packaged product Grains and Pasta Alpino
Oats - Classic Coffee contains 394 kcal per 100 g. A serving, 40 g (40 g) provides about 158 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
100 g provides 119% of the Daily Value for manganese, 42% of the Daily Value for copper and 34% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 3.8 mg | 24% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 36 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.1 mg | 6% |
| Iron L | 3 mg | 17% |
| Magnesium L | 141 mg | 34% |
| Phosphorus L | 336 mg | 27% |
| Potassium L | 651 mg | 14% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 2.7 mg | 119% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 2.2 µg | 1% |
| Chloride L | 8.9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber11 gin the top quarter of grains and pasta (median 10 g)
- Sugars12 gin the top quarter of grains and pasta (median 1.2 g)
- Fat14 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium45 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 26.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.096 g |
| Linoleic acid (omega-6, 18:2) L | 3.9 g |
Carotenoids (1)
| Beta-carotene L | 0.49 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rolled Oats (45%), Texturised Soya Protein (21%), Unsweetened Peanut Butter (20%), Organic Jaggery (10%), Instant coffee (4%), Rosemary Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Oats Aaha! Life | 394 | 13.2 g | 72 g | 6 g |
| Avena Lider | 395 | 11 g | 68.5 g | 8.5 g |
| Copos de avena con frutos rojos GutBio | 395 | 12 g | 57 g | 11 g |
| Avena instantánea Nuestra cocina | 395 | 11 g | 68.5 g | 8.5 g |
| Instant Oatmeal Redmart | 395 | 14 g | 59 g | 9.3 g |
| Rolled oats whole grain Monopoly | 395 | 13.5 g | 67 g | 8.1 g |
| Buenos días Avena Instant sabor Miel y Almendras Quaker | 393 | 12.9 g | 57.1 g | 10.6 g |
| Old Fashioned Rolled Oats Bob's Red Mill | 396 | 12.5 g | 70.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906127551703. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.