Oatmeal chocolate chip cookies

Packaged product Sweets and Desserts Compliments

Oatmeal chocolate chip cookies contains 480 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmeal chocolate chip cookies by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
4 gprotein
68 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 24 g 31%
Saturated fat L 10 g 50%
Sodium L 406 mg 18%
Total carbohydrates L 68 g 25%
Dietary fiber L 4 g 14%
Total sugars L 28 g
Added sugars L 27.5 g 55%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%480kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber4 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars28 gin the lowest quarter of sweets and desserts (median 32.2 g)
  • Saturated fat10 gbelow the median for sweets and desserts (median 12 g)
  • Sodium406 mgin the top quarter of sweets and desserts (median 264 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742528404
Category
Chocolate chip cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé enrichie • Flocons d'avoine • Huile de palme et/ou huile de palme modifiée • Brisures de chocolat (sucre, liqueur de chocolat, beurre de cacao, dextrose, substances laitières, lécithine de soya) Sucre/glucose-fructose• Cassonade • Huile de canola • Pâte de raisins secs (raisins secs, huile de coton et/ou de tournesol) • OEuf entier liquide • Sel Bicarbonate de sodium• Poudre à pâte • Épices • Arôme naturel Peut contenir : Arachides Noix

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsPalm oilSugarRapeseed (canola) oilEggCocoa butterMilkSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Double Chocolate Chunk Bad Baker 480 5.8 g 63.9 g 22.3 g
Caramel Cookies Cafe bakeriet 480 4.7 g 65 g 22 g
Cookies Moulin des Moines 480 0.13 g 57 g 25 g
Cookies pépites chocolat et framboise Chocolaterie Monbana 480 6.2 g 67 g 20 g
cookie au chocolat Les Deux Gourmands 480 5.7 g 59 g 24 g
Cookies chocolat Mila 480 5.6 g 59 g 24 g
Safari Kjeks Salty Caramel 150g Orkla confectionery & snacks 480 4.4 g 68 g 20 g
Cookie Pépite Chocolat X4 E.Leclerc 480 5.8 g 61 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742528404. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal chocolate chip cookies?

100 g of Oatmeal chocolate chip cookies has 480 kcal.

How much protein is in Oatmeal chocolate chip cookies?

Oatmeal chocolate chip cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Oatmeal chocolate chip cookies?

Oatmeal chocolate chip cookies has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal chocolate chip cookies?

Oatmeal chocolate chip cookies contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Oatmeal chocolate chip cookies?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.