North Indian style karahi
Packaged product Soups and Sauces Sainsbury's
North Indian style karahi contains 101 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 171 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 282 products.
100 g provides 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 36.5 mg | 3% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 0.95 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.4 g)
- Fiber1.4 gabove the median for soups and sauces (median 1.4 g)
- Sugars4.8 gbelow the median for soups and sauces (median 5.6 g)
- Fat6.2 gbelow the median for soups and sauces (median 7.1 g)
- Saturated fat1.8 gbelow the median for soups and sauces (median 2.2 g)
- Sodium201 mgin the lowest quarter of soups and sauces (median 506 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Carotenoids (1)
| Beta-carotene L | 238 µg |
|---|
Other components (2)
| Water L | 81.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334005559
- Label serving
- 1 portion (170 g)
- Category
- Curry sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato, Tomato Paste, Rapeseed Oil, Dried Onion, Ginger Purée (2.5%), Butter (Cows' Milk), Sugar, Garlic Purée, Modified Maize Starch, Coriander Powder, Cumin Powder, Salt, Turmeric Powder, Paprika Extract, Chilli Powder, Acidity Regulator: Citric Acid; Cumin Seed, Ginger Powder, Cinnamon Powder, Fenugreek Seed, Black Pepper, Chilli Flakes, Fenugreek Leaf, Cardamom Powder, Clove Powder, Nutmeg, Fenugreek Powder. Allergy advice: For allergens, see ingredients with
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilOnionButterSugarGarlicSaltCinnamonMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Curry Sauce M&S | 101 | 2.3 g | 7.9 g | 6.4 g |
| Currysauce Bon Chef | 101 | 4 g | 11 g | 4.5 g |
| Butter chicken Patak's | 101 | 1.1 g | 8.7 g | 6.6 g |
| Sauce curry Ben's original BEN'S | 101 | 0.9 g | 10 g | 5.9 g |
| Mango & Curry Sauce Emils | 101 | 1.7 g | 14 g | 4.1 g |
| Soße, Butter Chicken Curry Sharwoods | 100 | 0.8 g | 7.5 g | 7.2 g |
| Lidl Korma Cooking Sauce Lidl | 100 | 1.7 g | 9.4 g | 5.8 g |
| Curry Soße Reis Sonnen Bassermann | 102 | 1 g | 11.3 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334005559. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.