Tikka Masala Curry Sauce
Packaged product Soups and Sauces M&S
Tikka Masala Curry Sauce contains 101 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 101 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.8 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars5.8 gabove the median for soups and sauces (median 5.6 g)
- Fat6.4 gbelow the median for soups and sauces (median 7.1 g)
- Saturated fat2.3 gabove the median for soups and sauces (median 2.2 g)
- Sodium905 mgin the top quarter of soups and sauces (median 506 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29432387
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Curry sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water Tomatoes (14%) Yogurt (Milk) (12%). Tomato Purée Double Cream (Milk) (9%) Onions Onion Purée Rapeseed Oil Cround Spices (Coriander Cumin Paprika-Sweet Cinnamon (Cassia) Cardamom Cloves Ginger-Chilli Powder) Sugar Cornflour Butter (Milk) Vegetable Stock (Yeast Extract Concentrated Carrot Juice - Concentrated Mushrooms Flavouring Concentrated Onion Juice Salt-Dried Tomatoes Water Dried Onions) Garlic Purée Salt Green Chillies Ginger Purée Dried Fenugreek Leaves Acidity Regulator: Citric Acid Colour Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Currysauce Bon Chef | 101 | 4 g | 11 g | 4.5 g |
| Butter chicken Patak's | 101 | 1.1 g | 8.7 g | 6.6 g |
| Sauce curry Ben's original BEN'S | 101 | 0.9 g | 10 g | 5.9 g |
| Mango & Curry Sauce Emils | 101 | 1.7 g | 14 g | 4.1 g |
| North Indian style karahi Sainsbury's | 101 | 1.6 g | 8.6 g | 6.2 g |
| Curry Soße Reis Sonnen Bassermann | 102 | 1 g | 11.3 g | 5.5 g |
| Protein Kichererbsen Curry dittmann | 102 | 6.5 g | 9.2 g | 3.6 g |
| Soße, Butter Chicken Curry Sharwoods | 100 | 0.8 g | 7.5 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29432387. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.
Last updated: . Source description: "TIKKA MASALA CURRY SAUCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.