Munchy Bars
Packaged product Sweets and Desserts Dairyfine
Munchy Bars contains 414 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 116 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 558 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 27.1 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 8.6 g)
- Fiber10.4 gin the top quarter of sweets and desserts (median 1.3 g)
- Sugars27.1 gin the lowest quarter of sweets and desserts (median 49.1 g)
- Fat14.6 gin the lowest quarter of sweets and desserts (median 33.8 g)
- Saturated fat7.1 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 110 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyfine
- Barcode
- 4061461382551
- Label serving
- 1 bar (28 g)
- Category
- chocolate-covered-bars-with-milk-and-cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oat Flakes, MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, Wheat Bran Flakes (Wholegrain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Wholegrain Wheat Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Vitamin B2, Thiamin, Folic Acid), Palm Oil, Wheat Flour, MILK CHOCOLATE CHIPS (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), HONEY (2.5%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Maize Flour, Rice Flour, Sugar, Wheat Starch, Humectant: Glycerol; Flavouring, Cocoa Powder, Salt, Emulsifier: Lecithins; Sunflower Oil, Raising Agent: Sodium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupSugarWheat flourSaltPalm oilHoneyMilkRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Milch 4er-Packung Milka | 407 | 6 g | 56 g | 18 g |
| Brunch bar Cadbury Bournville | 426 | 5.7 g | 64 g | 16 g |
| Chocolate Chip Oat Bar freee | 402 | 6.6 g | 46 g | 18.2 g |
| Dark Chocolate Pretzel nuGo | 400 | 24 g | 50 g | 12 g |
| Milky Way 2 MilkyWay | 447 | 3.7 g | 69.8 g | 16.3 g |
| Chewy Dipps Quaker | 452 | 3.2 g | 74.2 g | 16.1 g |
| Ülker Piko Puffed Rice Bar 18 g Piko | 467 | 5.1 g | 65 g | 21 g |
| Brunch Bar Light, Orange Cadbury | 358 | 6.3 g | 59 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchy Bars?
100 g of Munchy Bars has 414 kcal. Serving, 1 bar, 28 g (28 g): about 116 kcal.
How much protein is in Munchy Bars?
Munchy Bars contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 bar, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.6 g).
How many carbs are in Munchy Bars?
Munchy Bars has 58.6 g of total carbohydrates per 100 g, including 10.4 g of fiber and 27.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchy Bars?
Munchy Bars contains 14.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Munchy Bars?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461382551. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.