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Dark Chocolate Pretzel

Packaged product Sweets and Desserts nuGo

Dark Chocolate Pretzel contains 400 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 200 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 537 kcal per 100 g across 33 products.

100 g provides 24% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Chocolate Pretzel by nuGo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
24 gprotein
50 gcarbohydrates
12 gfat
200kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12 g 15%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 660 mg 29%
Total carbohydrates L 50 g 18%
Dietary fiber L 4 g 14%
Total sugars L 28 g
Added sugars L 28 g 56%
Protein L 24 g 48%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 140 mg11%
Iron L 4.4 mg24%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 27%400kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium11%Potassium5%Vitamin D0%Choline0%

Nutritional insights

  • Protein24 gin the top quarter of sweets and desserts (median 8.6 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sugars28 gin the lowest quarter of sweets and desserts (median 49.1 g)
  • Fat12 gin the lowest quarter of sweets and desserts (median 33.8 g)
  • Saturated fat7 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Sodium660 mgin the top quarter of sweets and desserts (median 110 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 24 g24 g
Carbohydrates 50 g50 g
Fat 12 g12 g
Fiber 4 g4 g
Sugars 28 g28 g
Sodium 660 mg660 mg

Product details

Brand
nuGo
Barcode
0691535529014
Quantity
1,76 oz
Label serving
1 portion (50 g)
Category
Chocolate covered bars with milk and cereals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein isolate, gum acacia, sea salt, natural flavors, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarCocoa butter

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Tender Milch 4er-Packung Milka 407 6 g 56 g 18 g
Munchy Bars Dairyfine 414 7.1 g 58.6 g 14.6 g
Brunch bar Cadbury Bournville 426 5.7 g 64 g 16 g
Brunch Bar Light, Orange Cadbury 358 6.3 g 59 g 8.8 g
Milky Way 2 MilkyWay 447 3.7 g 69.8 g 16.3 g
Chewy Dipps Quaker 452 3.2 g 74.2 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608101. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0691535529014. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Pretzel?

100 g of Dark Chocolate Pretzel has 400 kcal. Serving, 1 portion, 50 g (50 g): about 200 kcal.

Is Dark Chocolate Pretzel high in protein?

Dark Chocolate Pretzel contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 portion, 50 g (50 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.6 g).

How many carbs are in Dark Chocolate Pretzel?

Dark Chocolate Pretzel has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars.

How much fat is in Dark Chocolate Pretzel?

Dark Chocolate Pretzel contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Dark Chocolate Pretzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Pretzel?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.