Müesli érable
Packaged product Nuts and Seeds President's Choice
Müesli érable contains 402 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 46.7 mg | 2% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 17.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of nuts and seeds (median 11.8 g)
- Sugars17.8 gin the top quarter of nuts and seeds (median 11.5 g)
- Fat10.3 gbelow the median for nuts and seeds (median 15.6 g)
- Saturated fat2.3 gabove the median for nuts and seeds (median 2.2 g)
- Sodium46.7 mgabove the median for nuts and seeds (median 36 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383214159
- Category
- Cereals with nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de blé à grains entiers, Flocons d'avoine à grains entiers, Raisins secs (contiennent huile de coton et/ou de tournesol), Sucres (sucre, sirop d'érable), Noisettes, Graines de tournesol, Huile de tournesol, Copeaux de noix de coco, Arôme naturel, Cannelle, Sel. Peut contenir: Noix non mentionnées, Lait, Sésame, Sulfites. Peut contenir des écales et/ou des fragments d'écale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutSunflower oilCinnamonSaltMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales saines et protéinées - goût peanut butter Magic morning | 402 | 38 g | 34 g | 10 g |
| Carmel and Pecan Protein Delight Kellogg’s | 403 | 20.5 g | 63 g | 9 g |
| Croustillant fibres Bjorg | 406 | 8.2 g | 63 g | 11 g |
| Blueberry and almond Kellogg's | 398 | 7.5 g | 83.3 g | 4.3 g |
| Kellogg's protein - nuts, granola & seeds Kellogg's | 392 | 13 g | 65 g | 7 g |
| Granola Coco-Amande Joody | 418 | 12.3 g | 53.7 g | 17.6 g |
| Super Petit Déjeuner Iswari | 418 | 17 g | 46 g | 16 g |
| Croustillant Macadamia Raisins Bjorg | 420 | 8.3 g | 63.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383214159. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.