Moroccan Chicken & Cous Cous Salad
Packaged product Meals and Dishes Coop
Moroccan Chicken & Cous Cous Salad contains 176 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for meals and dishes (median 7.5 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat7.2 gabove the median for meals and dishes (median 6.7 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium168 mgin the lowest quarter of meals and dishes (median 372 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128939973
- Quantity
- 208 g
- Category
- Meals with meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eas, apricots, cranberries and red pe piced marinated chicken, spinach, p a Houmous (19%) (Chick Peas, ame), Rapeseed Oil, Lemon Juice, Lemon Juice, Garlic Purée, Salt, Roasted Coriander Seeds, Roasted Paprika, Red Chilli Purée), Water, (Chicken Breast, Spicy Marinade min, Coriander, Black Pepper, pirit Vinegar, Rapeseed Oil, Garlic, Onion, Bell Pepper, Salt, a extract)), Cornflour, Salt), Cous at Semolina, Water), Chick Peas emon Dressing (6%) (Rapeseed Oil, trate, Honey, Preserved Lemon Hanout (Spices (Coriander Seeds, e Pepper, Black Pepper, Cassia, Cardamom, Nutmeg, Clove, ose Petals, Flavourings), Tomato It, Roasted Ground Cumin, Black Grilled Red Pepper (3%), nflower Oil), Dried Apricots (3%) reservative (Sulphur dioxide)), pinach, Sweetened Dried es, Sugar, Sunflower Oil), Red est. 14% Chicken. ns, including cereals containing old. tion We've tried to take out all mall bones, but we could have ed some. in UK using British chicken for M60 OAG 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSaltHoneySugarSunflower oilChickpeas
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128939973. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.