Mixed Berry Granola
Packaged product Grains and Pasta Meijer
Mixed Berry Granola contains 391 kcal per 100 g. A serving, 2/3 cup, 64 g (64 g) provides about 250 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 31.2 g | |
| Added sugars L | 31.2 g | 62% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber7.8 gabove the median for grains and pasta (median 6.7 g)
- Sugars31.2 gin the top quarter of grains and pasta (median 13 g)
- Fat4.7 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium141 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 84.4 g | 84.4 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 7.8 g | 7.8 g |
| Sugars | 31.3 g | 31.2 g |
| Sodium | 141 mg | 141 mg |
Product details
- Brand
- Meijer
- Barcode
- 0760236083207
- Quantity
- 13 oz
- Label serving
- 2/3 cup (64 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole rolled wheat, milled cane sugar, rice flour, cornstarch, dried cranberries (cranberries, sugar, sunflower oil), expeller pressed sunflower oil, brown rice syrup, honey, molasses, freeze dried blueberries, salt, natural flavor, freeze dried strawberries, barley malt syrup, freeze dried raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilHoneySugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules de mais swing | 391 | 5.8 g | 89 g | 1 g |
| เนสวีต้า รสข้าวโพด Nestlé | 391 | 8.7 g | 78.3 g | 2.2 g |
| Gallette riso e avena Vital Nature | 391 | 9.6 g | 78 g | 3.4 g |
| Organic apple flax superfood hot cereal Dr. Mcdougall's Right Foods | 391 | 9.4 g | 75 g | 5.5 g |
| Bolitas de Quinoa con Agave y Maca el granero integral | 391 | 9.3 g | 73.6 g | 5.4 g |
| Bruschette con farina ai multicereali Fusaro | 391 | 13 g | 75 g | 3.2 g |
| “Aha” Vanilla Flavour Balls With Cocoa Aha | 391 | 7.3 g | 82 g | 3.1 g |
| G-Nola, Beyond Granola, Coconut Creme Soccer Mom Inc. | 391 | 7.8 g | 43.8 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639874. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0760236083207. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.