เนสวีต้า รสข้าวโพด
Packaged product Grains and Pasta Nestlé
เนสวีต้า รสข้าวโพด contains 391 kcal per 100 g. A serving, 23g, 1 sachet (23 g) provides about 90 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
100 g provides 7,250,000% of the Daily Value for Thiamin (B1), 1,087% of the Daily Value for Biotin (B7) and 218% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 17.4 g | 62% |
| Total sugars L | 39.1 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 1,300 µg | 144% |
| Vitamin C L | 78.3 mg | 87% |
| Vitamin D L | 26.1 µg | 131% |
| Vitamin E L | 26.1 mg | 174% |
| Thiamin (B1) L | 87,000 mg | 7,250,000% |
| Riboflavin (B2) L | 1.1 mg | 85% |
| Niacin (B3) L | 17.4 mg | 109% |
| Pantothenic acid (B5) L | 8.7 mg | 174% |
| Vitamin B6 L | 1.7 mg | 102% |
| Biotin (B7) L | 326 µg | 1,087% |
| Folate (B9) L | 348 µg | 87% |
| Vitamin B12 L | 5.2 µg | 218% |
| Calcium L | 1,300 mg | 100% |
| Iron L | 11.7 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for grains and pasta (median 9.3 g)
- Fiber17.4 gin the top quarter of grains and pasta (median 7 g)
- Sugars39.1 gin the top quarter of grains and pasta (median 14.3 g)
- Fat2.2 gbelow the median for grains and pasta (median 5 g)
- Sodium199 mgbelow the median for grains and pasta (median 219 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8850127061901
- Quantity
- 23 g
- Label serving
- 23g, 1 sachet
- Category
- Cereals and their products
- Packaging
- bag
Ingredients
usreaiertgatss
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| G-Nola, Beyond Granola, Coconut Creme Soccer Mom Inc. | 391 | 7.8 g | 43.8 g | 21.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เนสวีต้า รสข้าวโพด?
100 g of เนสวีต้า รสข้าวโพด has 391 kcal. Serving, 23g, 1 sachet (23 g): about 90 kcal.
How much protein is in เนสวีต้า รสข้าวโพด?
เนสวีต้า รสข้าวโพด contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 23g, 1 sachet (23 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in เนสวีต้า รสข้าวโพด?
เนสวีต้า รสข้าวโพด has 78.3 g of total carbohydrates per 100 g, including 17.4 g of fiber and 39.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เนสวีต้า รสข้าวโพด?
เนสวีต้า รสข้าวโพด contains 2.2 g of fat per 100 g.
What vitamins and minerals does เนสวีต้า รสข้าวโพด contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (7,250,000% DV), Biotin (B7) (1,087% DV), Vitamin B12 (218% DV), Vitamin E (174% DV) and Pantothenic acid (B5) (174% DV). The full list is in the vitamins and minerals table above.
How much sodium is in เนสวีต้า รสข้าวโพด?
100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850127061901. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.