Mini Donut

Packaged product Sweets and Desserts Trader Joe's

Mini Donut contains 417 kcal per 100 g. A serving, 48 g (48 g) provides about 200 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (428 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Donut by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4.2 gprotein
54.2 gcarbohydrates
20.8 gfat
200kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 20.8 mg 7%
Sodium L 542 mg 24%
Total carbohydrates L 54.2 g 20%
Dietary fiber L 2.1 g 7%
Total sugars L 25 g
Added sugars L 22.9 g 46%
Protein L 4.2 g 8%
Vitamin D L 0.63 µg3%
Calcium L 188 mg14%
Iron L 2.1 mg12%
Potassium L 83.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%417kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron12%Vitamin D3%Potassium2%

Nutritional insights

  • Protein4.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars25 gabove the median for sweets and desserts (median 20 g)
  • Fat20.8 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat9.4 gbelow the median for sweets and desserts (median 11 g)
  • Sodium542 mgin the top quarter of sweets and desserts (median 308 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00850414
Quantity
284 g
Label serving
48 g
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Donut mix (wheat flour, sugar, canola oil, white rice flour, nonfat dry milk, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], dextrose, sunflower lecithin, natural flavor, cornstarch, cellulose gum, beta carotene [color], pea protein), palm oil, water, powdered sugar (dextrose, cornstarch, palm shortening [palm oil], calcium phosphate [color], salt), egg yolk, glycerin, cinnamon, sugar, dough conditioner (wheat flour, cellulose gum, salt, microbial enzymes, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarEggCinnamonWheat flourSaltSunflower oilRapeseed (canola) oilRice

Similar products

FoodCaloriesProteinCarbsFat
Cake donuts Oreo 417 4.2 g 45.8 g 22.9 g
4 Doony's Sucre Leclerc 417 6.1 g 44 g 24 g
Apple Dot DotsOriginal 417 6.3 g 45.8 g 25 g
Donuts Good Choice 417 6.1 g 43 g 24 g
The original doony's Leclerc 417 6.1 g 44 g 24 g
Donut's E.Leclerc 417 6.1 g 44 g 24 g
Donuts saveur fraise Les Preferes Amandine 417 5.2 g 57 g 19 g
Donut au sucre Aldi 416 6.1 g 44 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Donut?

100 g of Mini Donut has 417 kcal. Serving, 48 g (48 g): about 200 kcal.

How much protein is in Mini Donut?

Mini Donut contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Mini Donut?

Mini Donut has 54.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Donut?

Mini Donut contains 20.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Mini Donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Donut?

100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00850414. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.