Mexican Style Stuffed Peppers Rellenos

Packaged product Vegetables Goya

Mexican Style Stuffed Peppers Rellenos contains 216 kcal per 100 g. A serving, 110 g (110 g) provides about 238 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican Style Stuffed Peppers Rellenos by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
5.8 gprotein
9.1 gcarbohydrates
17.4 gfat
238kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 17.4 g 22%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 8.2 mg 3%
Sodium L 0.36 mg 0%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0.82 g 3%
Total sugars L 0.83 g
Protein L 5.8 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.023 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0.083 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0.12 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 17%Fat: 72%216kcal / 100 g
  • Protein 11%
  • Carbohydrates 17%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Potassium0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein5.8 gabove the median for vegetables (median 2.6 g)
  • Fiber0.82 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.83 gbelow the median for vegetables (median 2.1 g)
  • Fat17.4 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium0.36 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Goya
Barcode
0041331090384
Quantity
110 g
Label serving
110 g
Category
Vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

STUFFED PEPPER INGREDIENTS: ROASTED POBLANO PEPPER, CHEESE (MILK, CALCIUM CHLORIDE, IODIZED SALT, AND RENNET), EGG WHITE, WHEAT FLOUR, IODIZED SALT, SPICES, NON-HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL). SAUC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggWheat flourSaltMilkPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041331090384. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Style Stuffed Peppers Rellenos?

100 g of Mexican Style Stuffed Peppers Rellenos has 216 kcal. Serving, 110 g (110 g): about 238 kcal.

How much protein is in Mexican Style Stuffed Peppers Rellenos?

Mexican Style Stuffed Peppers Rellenos contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 6.4 g in serving, 110 g (110 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mexican Style Stuffed Peppers Rellenos?

Mexican Style Stuffed Peppers Rellenos has 9.1 g of total carbohydrates per 100 g, including 0.82 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Style Stuffed Peppers Rellenos?

Mexican Style Stuffed Peppers Rellenos contains 17.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Mexican Style Stuffed Peppers Rellenos?

100 g contains 0.36 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.