Mexican Style Dip, 4 Cheese Queso

Packaged product Dairy and Eggs Tostitos

Mexican Style Dip, 4 Cheese Queso contains 152 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
3 gprotein
12.1 gcarbohydrates
10.6 gfat
50kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 10.6 g 14%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 636 mg 28%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 3 g 6%
Calcium L 61 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 31%Fat: 61%152kcal / 100 g
  • Protein 8%
  • Carbohydrates 31%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron0%Potassium0%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat10.6 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium636 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 3 g3 g
Carbohydrates 12.1 g12.1 g
Fat 10.6 g10.6 g
Fiber 3 g3 g
Sugars 3 g3 g
Sodium 636 mg636 mg

Product details

Brand
Tostitos
Barcode
0028400278362
Label serving
2 Tbsp (33 g)
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Modified Corn Starch, Sunflower Oil And/Or Canola Oil, Maltodextrin (Made From Corn And Potato), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Queso Quesadilla Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Artificial Color), And Less Than 2% Of The Following: Queso Asadero Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Skim Milk, Whey Protein Concentrate, Yeast Extract, Salt, Milk Protein Concentrate, Onion, Sodium Hexametaphosphate, Datem, Garlic Powder, Sodium Phosphate, And Artificial Color (Yellow 5, Yellow 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilRapeseed (canola) oilSaltMilkYeastOnionGarlic

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Reduced Fat Soft Cheese EMPORIUM 152 9.5 g 3.8 g 10.9 g
CHAVROUX geitenkaas bieslook CHAVROUX 152 8.5 g 2.5 g 12 g
Cottage Cheese 9% Agromol 153 16 g 2 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1635051. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028400278362. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Style Dip, 4 Cheese Queso?

100 g of Mexican Style Dip, 4 Cheese Queso has 152 kcal. Serving, 2 tbsp, 33 g (33 g): about 50 kcal.

How much protein is in Mexican Style Dip, 4 Cheese Queso?

Mexican Style Dip, 4 Cheese Queso contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Mexican Style Dip, 4 Cheese Queso?

Mexican Style Dip, 4 Cheese Queso has 12.1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.

How much fat is in Mexican Style Dip, 4 Cheese Queso?

Mexican Style Dip, 4 Cheese Queso contains 10.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Mexican Style Dip, 4 Cheese Queso?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.