Сирене с шунка
Packaged product Dairy and Eggs Monarch
Сирене с шунка contains 153 kcal per 100 g.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium960 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Обезмаслен млечен концентрат, сирене 27%, пуешка шунка (3.5%) (пуешко месо, вода, сол, подправки, консервант (Е250), стабилизатори (Е450, Е451, E331), сгъстители (Е407, Е415), глюкозен сироп на прах, антиоксидант (E301)), емулгиращи соли (Е450, Е452, E339), стабилизатори (Е412, Е407), сол, овкусители, регулатор на киселинността (Е330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese 9% Agromol | 153 | 16 g | 2 g | 9 g |
| Light Delhaize | 153 | 9.6 g | 3.6 g | 11 g |
| Fromage frais du Limousin Le Val De Vienne | 153 | 9 g | 2.3 g | 12 g |
| High Protein (Low Fat) Feta Alambra | 153 | 24 g | 0.7 g | 6 g |
| BONI Smeerkaas ham 24 st BONI | 153 | 12 g | 6 g | 9 g |
| Reduced fat Garlic and Herb Soft cheese - Morrisons Morrisons | 153 | 9 g | 7 g | 9.7 g |
| Creme de Queijo Tipo Cottage Porto Alegre | 154 | 17 g | 2 g | 8.7 g |
| Queso Burgos Angulo | 154 | 11 g | 3.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800235751619. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.