Meatball Marinara
Packaged product Grains and Pasta Healthy Choice
Meatball Marinara contains 99 kcal per 100 g. A serving, 1 meal, 283 g (283 g) provides about 280 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 140 kcal per 100 g across 12 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 6.4 g | 13% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 0.81 mg | 5% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for grains and pasta (median 5.7 g)
- Fiber2.1 gin the top quarter of grains and pasta (median 1.5 g)
- Sugars2.8 gabove the median for grains and pasta (median 2.3 g)
- Fat2.1 gin the lowest quarter of grains and pasta (median 4 g)
- Saturated fat0.88 gbelow the median for grains and pasta (median 1.5 g)
- Sodium173 mgin the lowest quarter of grains and pasta (median 252 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 0.35 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98.9 kcal | 99 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 173 mg | 173 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655401037
- Quantity
- 283 g
- Label serving
- 1 meal (283 g)
- Category
- Frozen pasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parmesan marinara sauce (water, tomatoes in juice [tomatoes, tomato juice, calcium chloride, citric acid], tomato paste, brown sugar, onions, contains 2% or less of: garlic puree, parmesan cheese [part skim milk, cheese culture, salt, enzymes], corn starch, potassium chloride, sea salt, spices, xanthan gum). cooked pasta (water, pasta [whole grain wheat flour {ultragrainâ®}, durum wheat semolina, egg white], sunflower oil). cooked meatballs with glaze (meatball [pork, beef, water, bread crumb {unbleached wheat flour, sugar, salt, yeast}, onions, parmesan cheese {part skim milk, cheese culture, salt, enzymes}, tomato paste, isolated soy protein, potassium chloride, sea salt, flavoring], glaze [water, tomato paste, sugar]). spinach. contains: egg, milk, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarOnionSaltSunflower oilGarlicMilkWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy cheese vegetable penne pasta Birds Eye | 122 | 5 g | 16 g | 3.7 g |
| Fiocchetti with Pink Sauce Trader Joe's | 72 | 3.6 g | 13.7 g | 6.3 g |
| Pesto Shrimp with Penne Scott & Jon’s | 128 | 9.3 g | 19.8 g | 2.6 g |
| stuffed mini rigatoni in a marinara sauce Good & Gather | 128 | 4.9 g | 19.8 g | 3.1 g |
| Spaghetti Bolognese Rebl Eats | 139 | 5 g | 19 g | 4.3 g |
| Mac & Cheese Stouffer's | 141 | 5.9 g | 15.3 g | 6.2 g |
| Rigatoni alla Contadina Trader Joe's | 144 | 5.3 g | 21.8 g | 3.8 g |
| spaghetti sauce cream rose Chef Cares Brand | 147 | 5.8 g | 19.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520592. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072655401037. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.