How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 139 kcal. Serving, 350 g (350 g): about 487 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 17.5 g in serving, 350 g (350 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 5.7 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 19 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 4.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti Bolognese?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti Bolognese

Packaged product Grains and Pasta Rebl Eats

Spaghetti Bolognese contains 139 kcal per 100 g. A serving, 350 g (350 g) provides about 487 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

5 gprotein

19 gcarbohydrates

4.3 gfat

487kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	4.3 g	6%
Saturated fat L	0.4 g	2%
Sodium L	315 mg	14%
Total carbohydrates L	19 g	7%
Dietary fiber L	1.7 g	6%
Total sugars L	2.3 g
Added sugars L	0.73 g	1%
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 56%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gin the lowest quarter of grains and pasta (median 5.7 g)
Fiber1.7 gabove the median for grains and pasta (median 1.5 g)
Sugars2.3 gabove the median for grains and pasta (median 2.3 g)
Fat4.3 gabove the median for grains and pasta (median 4 g)
Saturated fat0.4 gin the lowest quarter of grains and pasta (median 1.5 g)
Sodium315 mgabove the median for grains and pasta (median 252 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rebl Eats
Barcode: 6429810796530
Quantity: 350 g
Label serving: 350 g
Category: Frozen pasta
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Keitetty spaghetti 50% (vesi, durumvehnä), vesi, tomaatti 12%, kasvipohjainen proteiini 8% (vesi, kasviproteiini (soija, soijaproteiini - hydrolysaatti), etikka, suola, säilöntäaine (kaliumasetaatti), ohramallasuute, väriaine (karamelli), luonnollinen aromi, glukoosisiirappi, rapsiöljy, mausteet, kivennäisaine (rauta), B12-vitamiini), kasviöljyt (auringonkukka - ja rapsiöljy vaihtelevassa suhteessa), tomaattipyree, sipuli, soijakastike (vesi, soijapavut, suola, väkiviinaetikka), balsamiviinietikka, maissitärkkelys, valkosipuli 0,5%, karkkisokeri (sokeri, karamellisiirappi, väriaine (ammoniakki-karamelli)), suola, sipulijauhe, kasvisliemi (suola, hiivauute, perunatärkkelys, auringonkukkaöljy, kasviuutteet (selleri, sipuli, tomaatti, porkkana), sipulijauhe, valkosipuli, mausteet (muskottipähkinä, kurkuma)), aromi, mausteet (mustapippuri, paprika, fenkolinsiemen). KASVIPOHJAINEN Saattaa sisältää pieniä määriä: Maito (sis. laktoosi), äyriäiset, muna, kala, maapähkinä, nilviäiset, pähkinät (hassel-, saksan-, cashew-, pekaani-, para - pistaasi - ja makadamiapähkinä, manteli), sinapinsiemen, seesaminsiemen, lupiini, sulfitti

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Vinegar Garlic Salt Egg Peanut Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6429810796530. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.