Macrina bakery, vollkorn bread
Packaged product Bread and Baked Goods Macrina Bakery
Macrina bakery, vollkorn bread contains 262 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 110 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 7,496,691% of the Daily Value for selenium, 274,994% of the Daily Value for Vitamin B6 and 35% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 9.5 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 4,675 mg | 274,994% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 79.6 mg | 6% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.8 mg | 35% |
| Selenium L | 4,123,180 µg | 7,496,691% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars9.5 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium500 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.8 µg |
|---|
Other components (3)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 262 kcal | 262 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 54.8 g | 54.8 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 9.5 g | 9.5 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Macrina Bakery
- Barcode
- 0891886000754
- Label serving
- 1.5 ONZ (42 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, unbleached wheat flour, whole grain wheat flour, honey, 6 grain cereal (wheat, rye, corn, oats, spelt, kamut and flaxseed), organic coarse rye flour, pumpkin seeds, organic wheat flour, barley flour, molasses, sunflower seeds, eggs, sea salt, sesame seeds, yeast. 16 oz. (454 grams).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339362. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0891886000754. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.