Chleb 7 ziaren
Packaged product Bread and Baked Goods Revmod
Chleb 7 ziaren contains 262 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat9.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium520 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Revmod
- Barcode
- 5901486011182
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão De Leite Seven Boys Pacote 450g SEVEN BOYS | 262 | 9.6 g | 52 g | 1.8 g |
| Chapelure aux 5 céréales Jardin Bio étic | 262 | 4.1 g | 51 g | 3.1 g |
| Pão Integral Maçã, Canela E Passas Wickbold Grão Sabor Pacote 500g WICKBOLD | 262 | 11.8 g | 44 g | 4.2 g |
| Organic sprouted ancient grains burger buns Engine 2 | 262 | 14.8 g | 42.6 g | 3.3 g |
| gros pain 1200g leclerc | 262 | 8.5 g | 53 g | 1.3 g |
| Pain spécial complet E. Leclerc | 262 | 10 g | 52 g | 1.5 g |
| Pan pipas Oroweat | 262 | 11 g | 36 g | 5.4 g |
| Chleb żytni Biedronka piekarnia gwóźdź | 262 | 7.6 g | 43 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901486011182. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.