How many calories are in Kung pao broccoli?

100 g of Kung pao broccoli has 45 kcal. Serving, 1 1/4 cup, 112 g (112 g): about 50 kcal.

How much protein is in Kung pao broccoli?

Kung pao broccoli contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 1/4 cup, 112 g (112 g). About 21% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Kung pao broccoli?

Kung pao broccoli has 8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars.

How much fat is in Kung pao broccoli?

Kung pao broccoli contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kung pao broccoli?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kung pao broccoli

Packaged product Vegetables Season's Choice

Kung pao broccoli contains 45 kcal per 100 g. A serving, 1 1/4 cup, 112 g (112 g) provides about 50 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 g

2.7 gprotein

8 gcarbohydrates

0.89 gfat

50kcal in serving, 1 1/4 cup, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	0.89 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	161 mg	7%
Total carbohydrates L	8 g	3%
Dietary fiber L	2.7 g	10%
Total sugars L	2.7 g
Added sugars L	0.9 g	2%
Protein L	2.7 g	5%
Calcium L	63 mg	5%
Iron L	0.89 mg	5%
Potassium L	303 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 63%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gabove the median for vegetables (median 2.4 g)
Fiber2.7 gabove the median for vegetables (median 2.4 g)
Sugars2.7 gabove the median for vegetables (median 2.5 g)
Fat0.89 gabove the median for vegetables (median 0.1 g)
Sodium161 mgin the top quarter of vegetables (median 24 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	44.6 kcal	45 kcal
Protein	2.7 g	2.7 g
Carbohydrates	8 g	8 g
Fat	1.3 g	0.89 g
Fiber	2.7 g	2.7 g
Sugars	2.7 g	2.7 g
Sodium	161 mg	161 mg

Product details

Brand: Season's Choice
Barcode: 4099100077834
Label serving: 1 1/4 cup (112 g)
Category: Frozen vegetables
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, kung pao sauce (hot pepper paste [water, sugar, red chili pepper powder, fermented soybean paste {water, soybeans, rice, salt, alcohol}, pear puree concentrate, salt, salted sake {sake (water, rice, koji), salt}, contains less than 2% of onion powder, garlic powder, yeast extract, rice vinegar, sesame oil, paprika powder, corn starch], soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], toasted sesame oil, water, garlic, rice vinegar, brown sugar, ginger, xanthan gum, guar gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic Vinegar Sugar Salt Yeast Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 737002. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
Open Food Facts, record 4099100077834. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.